Sometimes its worth it to stand back and listen to nature. Take a break, breath, meditate, do something different.

You might learn a ton about yourself from not doing anything.

Sometimes its worth it to stand back and listen to nature. Take a break, breath, meditate, do something different. You might learn a ton about yourself from not doing anything.

FSP30 - Meditation and Nature

This is the audio side of FitSitePlus.Com, a www.PrimalPattons.com blog.

If it sounds like we are not fitness cover models… that’s cause we are not. We are regular people just like you, also endowed with stubborn body types, anxieties, and frustrations. After struggling through everything that works and what doesn’t, we have finally found balance, confidence, and consistent self appreciation. We feel life is too short not to share the journey and enable you to experience the same.

Let us empower you to finally make the changes to your life you have been promising yourself.
Our Services:  http://bit.ly/1GGF7A7

Health & Fitness

This is the audio side of FitSitePlus.Com, a www.PrimalPattons.com blog. If it sounds like we are not fitness cover models… that’s cause we are not. We are regular people just like you, also endowed with stubborn body types, anxieties, and frustrations. After struggling through everything that works and what doesn’t, we have finally found balance, confidence, and consistent self appreciation. We feel life is too short not to share the journey and enable you to experience the same. Let us empower you to finally make the changes to your life you have been promising yourself. Our Services: http://bit.ly/1GGF7A7

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FSP30 - Meditation and Nature

FSP30 - Meditation and Nature