Grief changes us, and over the last year, most of us have grieved in some way. So is there a way that the pain of grief, can change us for the better. Jordan Jones, co-founder of The Chrysalis Project talks about Post Traumatic Growth, and why it could save the lives of those left behind.
This interview resonated with me, having had a loss myself just a couple of months before recording it. It helped me, and I hope it helps you.
https://thechrysalis-project.co.uk/