Episode #48 Ft. Strongman - Tyler Young

:15 Intro Tyler Young

9:10 Anyone Can Give You A Hard Workout

12:00 Sandbag/Log Carryover

17:30 Why Start Athletes With Strongman Style Training?

23:20 Connect Your Work With Your Goals

33:00 What We Say Is What We Believe - Know Your Worth

34:00 We Live In A Society That Has To Have It Now

44:40 The Balance Between Stability And Strength

52:10 Everyone On The Team Has To Level Up

57:55 If You Just Do Things Out Of The Goodness To Help Others, It Will Come Back To You

1:05:00 Weakness Development

1:20:00 Finding And Being Able To Turn That “Extra Gear” On

1:33:00 Wrap Up

Guests:

Jay Azeltine

https://www.instagram.com/jay_azeltine/

Tyler Young

https://www.instagram.com/tyleryoungstrongman/

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