In this episode I'll share how I used an unexpected major life transition as fuel to reinvent myself. My journey included panic attacks, miscarriage, divorce, and a career transition. Learn five strategies for navigating life transitions to create a life you love. If I can move from fear to fabulous, you can too! Get full show notes and freebies here: https://nataliemarquis.com/ftf1/

FTF 1 Reinventing Yourself

The From Fear to Fabulous podcast will help you transform fear, anxiety, and doubt, embrace emotional health, get clarity, and live a fabulous life. Natalie Eve Marquis is a master intuitive healer, reader and life coach, and the founder of the Reiki Release Emotional Healing Method. A creative soul and an entrepreneur, she overcame an eight-year battle with panic attacks, food addiction (maintaining a 100lb weight loss) and the unexpected end of a 29-year marriage. She’s on a mission to help you tap into your own inner strength and wisdom so you can passionately and confidently live a fabulous life. If you have questions or would like to learn more visit: https://nataliemarquis.com

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When we tell ourselves, “I don't know,” it’s a sign that we’re wrestling with a decision that feels very risky. Telling ourselves “I don’t know” buys us time but in a way that’s unhelpful. There’s a better way. In this episode we untangle the “I don’t know” block, show you how to get in touch with your truth, and give you concrete steps to move from indecision into peace and action. Get the full show notes & free download at https://nataliemarquis.com/ftf7/

FTF 7 Overcome the "I Don't Know" Block

Let’s talk about what it really means to Follow Your Bliss, because most of us have got it all wrong.  Your heart-felt desires, passions, fascinations, etc. are the magnets drawing you to what’s needed for you to become your best self. Expect that you will face fear, doubt and challenges on the road to following your bliss and passions. Plus 10 tips for really following your bliss. Get full show notes and freebies here: https://nataliemarquis.com/ftf6/

FTF 6 How to Really Follow Your Bliss

We’ve been told the mind is the key to success. But how do we harness it? I recently discovered a tool called the Self-Coaching Model. It’s a game changer. I’ll share a concrete example of how I’m putting The Model to work to change my mind about my diet and how I eat. I’m discovering that when I think better, I eat better! Get full show notes and freebies here: https://nataliemarquis.com/ftf5/

FTF 5 The Mind, The Model, The Diet

Today’s episode refutes the Law of Attraction concept that negative emotions are bad. We also cover how negative emotions serve us. Get full show notes and freebies here: https://nataliemarquis.com/ftf3/

FTF 3 Negative Emotions Are Not Bad

In this episode we’re going to dive into fear, why we don’t like to talk about it, what happens when fears stay hidden, six important things to know about fear, and how to begin moving beyond it. Get full show notes and freebies here: https://nataliemarquis.com/ftf2/

FTF 1 Reinventing Yourself

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