This is Free to Flourish Radio. Here you will find raw, honest conversation about what it really looks like to be the leader of your own life. A pause in your week to anchor into what’s true for you. Soul Riffs from my heart to yours. Conversations with inspiring humans.

I’m your host, Gemma Sands. Welcome, Let’s settle in for this weeks episode.

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Gemma Sands is a life and business coach, natural lifestyle mentor, essential oils educator, digital marketing strategist and founder of Gemma + Co.

Find out more at www.gemmasands.co.uk