Welcome Back Everyone to Another Episode of Fuego's Honest Podcast!  I have a question for you all, How important is Emotional Intelligence to you? Throughout my life thus far, I have came across many emotions, some that were hurtful, others that brought me joy. One day I had enough of being controlled by my environment, ( which includes, people, certain natural events, and even waking up) and wondered would their be a way to either control myself in these emotions, or not let them create a reaction that could negatively effect my life, career, relationships. By taking a chance on myself and learning about Emotional Intelligence, I have been able to accept my environment, understand why I react to other individuals actions, and realizing the emotional habits created from childhood.  In this Two Part Series I break down What Emotional Intelligence is and steps we can all take to begin our Journey.  

Here at FuegoSoul Entertainment we would like to send a huge Thank You to Authors Jeanne Segal, PH.D Melinda Smith, M.A Lawrence Robinson, and Jennifer Shubin for their Amazing Article!  

Source 

https://www.helpguide.org/articles/mental-health/emotional-intelligence-eq.htm 

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Time Stamps Episode Topic " Emotional Intelligence" 0:58

What is E.I 02:16Four Attributes of E.I 02:36

Fuego's Experience/ Tips with Self Management 04:16

More Key Points " Intro to E.I) 05:28

Breaking Down the Importance of E.I in School/Work, Physical Health, Mental Health, Relationships, and Social Intelligence. 06:03

Why Fuego Believes Emotional Intelligence is Vital 12:00

Now the "How To" in Building Your E.I, Step 1 Self Awareness 14:08

Step 2 Self Awareness 16:58

A Child's Upbringing Develops Their Emotional Intelligence 20:43

Recap Today's Episode 25:27

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