<p>How to fuel your body pre and post workout. How to keep you going during long and difficult work shifts (including long night shifts). And how to calorie bank sensibly</p>

How to fuel your body pre and post workout. How to keep you going during long and difficult work shifts (including long night shifts). And how to calorie bank sensibly

Fuel

I am here to talk everything from mum life, fitness and how to boss the self employed life. 
I will share all aspects of my life- the good, the bad and the funny. 
This is a place where you can laugh at the chaos I call my life. I want you to realise you are not alone. Being a mum and a business owner is very challenging. But let's come together and talk about it and laugh at my lessons.

Health & Fitness

I am here to talk everything from mum life, fitness and how to boss the self employed life. I will share all aspects of my life- the good, the bad and the funny. This is a place where you can laugh at the chaos I call my life. I want you to realise you are not alone. Being a mum and a business owner is very challenging. But let's come together and talk about it and laugh at my lessons.

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Fuel

Fuel

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