Spurs Dietitian Mandy Tyler shares her nutrition knowledge and lessons learned from working with professional athletes and we discuss some of the unique challenges of the NBA and how those challengers are similar to some of the challenges that tactical athletes face.

COL Gist talks about the history of his "Master of the Sword" title, working in West Point's Department of Physical Education, Holistic Health and Fitness, and his thoughts on the ACFT.

Alex Morrow of MOPs & MOEs answers questions from SFC Bullis and I about H2F and the ACFT.

UFC Fighter Jim Miller and his coach Martin Rooney discuss the athlete and coach relationship and what has kept them working together for over decade.  Jim and Martin also share some of their performance secrets for longevity and health.

MAJ Michelle Stone is back on the podcast to discuss her Training with Industry (TWI) experience with USAA. 

Dr. Mike Simpson is an ER Physician and author. Dr. Simpson has over 30 years of
military service starting out as an enlisted soldier is 1 st Ranger Battalion 75 th Ranger
Regiment and later as Special Forces Engineer in 7 th Special Forces Group before
going to medical school and becoming an Emergency Medicine Physician serving the
rest of his career supporting Special Operations. Dr. Simpson was assigned to the Joint
Special Operations Command (JSOC), and deployed multiple times in direct support of
the Global War on Terror (GWOT). During that time period, he was awarded the Bronze
Star Medal with V device for valor in combat, as well as the Combat Medical Badge, for
performing his duties as an Emergency Medicine Physician under enemy fire.

In the podcast we cover:
1. Mike’s Army Story
2. What is a “Warrior Athlete”
3. The price of “mission first”
4. Dangers of obesity
5. The importance of finding a “Tribe” and how to find one.
6. Toughness
7. Transitioning out of the military
And more.

In this episode I speak with 232 BN H2F Coordinator SFC Christopher Bullis and we discuss:
1. His Army Story
2. What led him to H2F
3. What "fitness influencers" he follows on the Gram
4. Biggest fitness mistakes that young Soldiers make
5. What is a day in the life of a Drill Sergeant really like
And much, much, more! 
Be sure to listen, subscribe, and share this AWESOME episode! 

In this episode we are joined by MAJ Michelle Stone the Dietetic Internship Director for the U.S. Military-Baylor Graduate Program in Nutrition where we discuss some exciting changes to the program and the process for joining the program and becoming an army dietitian(65C).