Smaish wonders how much carbs to consume while riding. Jeff and Smaish have big goals for 2021. It's time to think about your goals, too.

Fueling for Rides and Goals for 2021

<p>Cycling culture from Southern California. Bikes are a lifestyle for Jeff Zen; who shares conversational episodes about fitness, mindset, nutrition and recovery. Creating a bike-positive culture and showcasing all the amazing cycling communities in and around Los Angeles.</p>

Society & Culture

Health & Fitness

Leisure

Cycling culture from Southern California. Bikes are a lifestyle for Jeff Zen; who shares conversational episodes about fitness, mindset, nutrition and recovery. Creating a bike-positive culture and showcasing all the amazing cycling communities in and around Los Angeles.

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Fueling for Rides and Goals for 2021

Fueling for Rides and Goals for 2021

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