Today's episode is for the girl who feels like she is settling. Our guest, Lozzie shares all about the power of our mindset. She talks about the importance of filling your cup and having daily check ins with yourself. The month of May was Mental Health Awareness month, but really we should be bringing awareness to mental health every month of the year. If you feel like you settling and living just an average, okay life and you need to light a fire under you to get you going, this episode is for you!

There is only one you. One life that we get here on Earth. We are called to not store up treasures on Earth because we can't bring any of that with us to Heaven. Let's make this time here the best it can be!

To connect with Lauren, visit her site at lifeabovezero.com.au or instagram.com/life_above_zero .

If you're feeling a little lonely and looking for something to belong to, this is the episode for you. Not only did Umama find community in the fitness world, but she found herself and is being healthy while doing it!

Listen in to Umama, from @smallandstrong.fit, tell her story and how she grew a business from adult loneliness! 

Entrepreneur, cancer survivor, and an all around joy to be around, Sarah Asher tells her story of how her journey of walking through difficult seasons in life, has led her to a place of gratitude.

Are you wondering if this podcast is for you? Do you need some encouragement and want to hear from real women about life's daily struggles and the story of grace? Here is our vision.