Owning the Wait

Fueling Positivity


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If you're ready to embrace positivity as a guiding principle in your life, we've got you covered! Today, we'll delve into the transformative power of positivity and mindset. We start by defining what positivity truly means and how it intertwines with our mindset, shaping our outlook on life's challenges and triumphs.

 

We explore the profound impact of mindset shifts in overcoming negativity to navigate life's twists and turns. Madie shares the therapeutic benefits of journaling through stress, underscoring how gratitude practices can reframe our perspective and enhance our well-being. We dive into the profound influence of mindset on relationships.

 

Lastly, we explore the significance of choosing our circle wisely and bidding farewell to negativity. Join us as we embark on a journey of self-discovery and empowerment!

 

What you'll hear in this episode:

[2:45] Overcoming negativity with mindset shifts

[4:00] Abby's journey of embracing young motherhood and finding positivity

[6:50] Maintaining positivity through life's challenges

[9:30] Exploring mindsets: fixed vs. growth

[10:45] The power of journaling through stress

[12:20] Practicing gratitude and staying positive

[14:20] Cultivating positivity and choosing your circle

 

* Submit your question to be answered on the podcast:

https://www.jilliantedesco.co/podcast

 

* Connect with me on IG @jilliantedesco

 

* Order your copy of my book, Owning the Wait, now! jilliantedesco.co

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Owning the WaitBy Jillian Tedesco

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