Join Dan, a seasoned dietitian from Apex Nutrition, as he dives deep into the world of marathon and sports nutrition. Whether you’re a seasoned marathon runner or a newbie preparing for your first race, this podcast is your go-to resource for optimizing your performance and reaching your marathon goals.

Dan brings his expertise in sports nutrition and shares valuable insights, evidence-based strategies, and practical tips to help you fuel your body effectively throughout your marathon training journey. From pre-race meal planning to hydration strategies, Dan covers it all, ensuring you have the knowledge and tools to prepare yourself for the gruelling marathon distance.