<p>In this weeks episode we talk about nutrition and fuelling our bodies for training, With special guest Dean Rainey</p>

In this weeks episode we talk about nutrition and fuelling our bodies for training, With special guest Dean Rainey

Fuelling The Workout!

We are Ciaran & Laura, two PT's (gym instructors) based on the north coast of Ireland. We are so fed up with how the culture has changed in our industry, thus affecting the next gen. This is a light hearted and humour filled podcast. Barely edited. Enjoy

Alternative Health

Health & Fitness

Fitness

We are Ciaran &amp; Laura, two PT's (gym instructors) based on the north coast of Ireland. We are so fed up with how the culture has changed in our industry, thus affecting the next gen. This is a light hearted and humour filled podcast. Barely edited. Enjoy

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Fuelling The Workout!

Fuelling The Workout!