Short and Sharp

By Laura (Brooksey) Brooks & Ciaran (Whitey) White

We are Ciaran & Laura, two PT's (gym instructors) based on the north coast of Ireland. We are so fed up with how the culture has changed in our industry, thus affecting the next gen. This is a lig... more

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FAQs about Short and Sharp:

How many episodes does Short and Sharp have?

The podcast currently has 6 episodes available.

Short and Sharp episodes:

April 16, 2023 Strength Training
In this weeks podcast we talk about our favourite type of training, strength training!
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24min
March 19, 2023 Aesthetics
In this weeks podcast we want to start the conversation, is it all about how we look? If it wasn't for social media would we even go to the gym?
...more
21min
March 05, 2023 Fuelling The Workout!
In this weeks episode we talk about nutrition and fuelling our bodies for training, With special guest Dean Rainey
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33min
February 12, 2023 Fitness Styles
In this weeks podcast we talk about what training should I do & why?
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28min
January 29, 2023 What's your why?
In this weeks podcast we talk about starting at a new gym, the insecurities around that and what’s your why for starting?
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22min
January 25, 2023 Introductions
A short welcome to our podcast and a chat about what's to come.
...more
16min

FAQs about Short and Sharp:

How many episodes does Short and Sharp have?

The podcast currently has 6 episodes available.