Listen as GB athletes Jess Bailey and Gabby Phelan discuss their fuelling strategies on race day to get the best out of their performance and kick start recovery after the race.

Listen as GB athletes Jess Bailey and Gabby Phelan discuss their fuelling strategies on race day to get the best out of their performance and kick start recovery after the race.

Listen as GB athletes Jess Bailey and Gabby Phelan discuss their fuelling strategies on race day to get the best out of their performance and kick start recovery after the race.&nbsp;

Fuelling to come first!

The Warriors Athletics podcast: a podcast designed by runners for runners!A running podcast for runners and athletes of any age and ability. Listen and learn from fellow runners, elite athletes and experts on anything running related. Get tips and advice to boost your running to the next level- or to simply be a step closer to achieving your goals. Whether you're after a new PB, or to be more consistent with training, maybe you want to hit your fuelling targets, or to simply make it to a start line... this podcast is a great tool to help you along the way!

Sports

Health & Fitness

Nutrition

Running

The Warriors Athletics podcast: a podcast designed by runners for runners! A running podcast for runners and athletes of any age and ability. Listen and learn from fellow runners, elite athletes and experts on anything running related. Get tips and advice to boost your running to the next level- or to simply be a step closer to achieving your goals. Whether you're after a new PB, or to be more consistent with training, maybe you want to hit your fuelling targets, or to simply make it to a start line... this podcast is a great tool to help you along the way!

Share Fuelling to come first!

Sign up to save your podcasts

Fuelling to come first!

Fuelling to come first!