In this engaging podcast episode, Norma and Carrie explore the dynamic tension between pursuing our dreams and maintaining the status quo.

They delve into the fears and challenges that come with stepping into the unknown, discussing the risks of staying stagnant versus the rewards of embracing change.

Through personal anecdotes and insightful reflections, they highlight the importance of faith, growth, and trusting in God's guidance.

They emphasize the transformative power of pursuing our dreams, not only for ourselves but also for those around us.

Tune in to discover how exploring our aspirations can lead to a more fulfilling and purposeful life, inspiring others along the way.

Join Norma and Carrie in this captivating episode as they unravel the concept of living up to your true potential. Delve into thought-provoking discussions on self-awareness, spiritual growth, and the power of seeking divine guidance. Discover how vocalizing your thoughts and journaling can lead to profound insights and personal transformation.

Explore the dynamics of coaching sessions and the value of seeking external perspectives in your journey toward self-discovery. Learn how acknowledging your limitations and turning to God for guidance can empower you to navigate life's challenges with faith and resilience.

Listen in as Norma and Carrie share personal anecdotes and coaching insights, offering practical advice on overcoming obstacles and embracing change. Gain valuable tips on challenging limiting beliefs, taking responsibility for your life, and fostering growth within your family and community.

Don't miss this enlightening conversation that promises to inspire and uplift you on your quest for personal growth and fulfillment. Tune in now to embark on a transformative journey toward living your true potential.

Have you ever been really honest with someone that you love only to get smacked in the arm by a friend or parent telling you, "that wasn't very nice"?

Today's episode is all about when is "being nice" not loving and when should we just keep quiet and listen. How important is it that we be nice? All of these and other great questions will be explored so hop on in and have a listen. As always you can reach out to Norma or myself by email or text when you go to www.fulfilledandfabulousover40.com xxoo

Norma and Carrie discuss the complexities of influence, urging awareness of how we elevate individuals beyond their humanity, imposing undue expectations.

They stress the power we hold to shape perceptions, advocating for authenticity in our actions and associations.

The conversation highlights the impact of our influence, urging deliberate living and consideration of the messages we convey through our choices.

They emphasize the need to recognize our own power and the responsibility it entails, especially in shaping the experiences of those around us.

Overall, the episode serves as a reminder to be intentional in our influence and authentic in our interactions.

Have you ever noticed your self over indulging in food, drink, or spending? In today's episode we are discussing why we binge. Do we have control over it and can it have it's rightful place in our lives for a set time and purpose? We are always deighted to have you along for the journey.

You can always connect with us on our website @fulfilledandfabulousover40.com If you have never hired a lifecaoch and want to learn more we would encourage you to connect with one of us by email today:)

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Norma and Carrie discuss the tendency to focus on others' lives, neglecting our own purpose.

They highlight the negative impact of overconsumption and comparison fueled by constant screen time.

Carrie emphasizes the importance of aligning with our divine purpose and surrendering to God's plan.

Practical tips include starting each day with intention, staying present, and being open to experimentation.

They stress the need to run our own race, redirecting focus when tempted by comparison.

Byron Katie's insight on the three kinds of business guides listeners to prioritize self-awareness and authenticity.

In this episode, Norma and Carrie explore the profound lessons of parenthood, emphasizing the delicate balance between guiding as a parent and being open to continuous learning.

They discuss relinquishing control, finding spiritual growth, and fostering trust to create enduring relationships with adult children.

The hosts highlight the importance of consistency and setting boundaries, framing them as forms of self-care for both parents and children. They stress the value of quality time over quantity and open communication. They encourage parents to embrace the journey, trust in a larger plan, and offer self-compassion, emphasizing the transformative power of surrendering to a higher purpose.

Thank you for joining Norma and I again for yet another empowering episode. Today we are discussing the power of choosing to do something vs "I have to's". We hope that this episode stirs you up to conciously practice the agency and personal autonomy we each have to purposefully choose your life. Live this life in a way that represents what you believe is important and let go of the empty list of do's and don'ts that can easily entangle us.

Connect with us by emailing [email protected] or by going to our website www.fulfilledandfabulousover40.com and accessing our personal email address listed on the site.

In this insightful episode, Norma and Carrie discuss:

• The importance of setting goals and maintaining standards to achieve them.
• They emphasize the need to break down lofty goals into manageable, daily habits that become integral to our lifestyles.
• They highlight the impact of personal standards on others and stress the significance of clear visions to combat external distractions.
• Celebrating milestones, rather than rigid timelines, is encouraged, promoting flexibility and perseverance.

The episode concludes with a powerful message about self-celebration, urging listeners to find a balance between humility and self-appreciation.

Join Norma and Carrie on their journey to fulfilled and fabulous living!