This episode I talk about taking the path of the Unknown is kinda like being blindfolded during physical intimacy…oh the joys of not knowing what’s coming next and getting to know your guidance system aka spirit guides along the way. You can connect with me on Instagram @fulfilled.feminine or reach out by email at [email protected]

I recorded this episode last week but held onto it for a week to release on the week of Fourth of July so hoping it hits you right on time. It’s a short riff to lighten your days so sit back, relax, and enjoy the energy infusion! I’m at @fulfilled.feminine on Instagram. Like and subscribe and share with a friend.

So excited for another episode and to speak today about the topic of radical acceptance and how having a Saturn Complex has informed and shaped me to become my biggest cheerleader in life! Sometimes listening to the thoughts in your mind and learning about different emotions such as shame, self pity, perfectionism, criticism, ect. can really solidify trust in yourself once you learn how to work with freeing your mind and creating from a space of love and not creating from a place just to feel something different. Subscribe to the episode and share with a friend! Instagram @[email protected]

So excited to put this episode out in the world! I’ve wanted to use the words “quantum” and “entanglement” for a while and now I have a reason to do so haha. I talk about how our higher self can recreate similar circumstances in our life as a kind of boomerang effect to essentially learn from different aspects of the situation in order to give yourself love and compassion and to help neutralize the charge surrounding painful situations from your past. Check it out! Instagram @fulfilled.feminine

In today’s Episode, I’m so excited to share with you how life is happening FOR you, not TO you! I want to expand your perspective so that you might go back and look thru certain things that you go thru in life, are here to teach you lessons to free you and ultimately grow you into the next version of yourself. It’s been a few week since I’ve put out an episode. I’ve been on vacation but I’m back to give you your next lesson to chew on :) Don’t forget to share this episode of you think it could benefit someone else in your life. @fulfilled.feminine on instagram

In this podcast, I’m so excited to tell you all about another perspective on emotional triggers. This time, we take full responsibility for the energy we are putting out into the world, by using the universal law, the law of mirrors, and taking the opportunity to turn inward. We truly cannot change another, but we can use the emotions that someone triggers in us to grow in self compassion and then ultimately self compassion for the other and for the world. If you like this episode, subscribe and share. This is truly life changing work and I’m so happy you are listening. You can find me on Instagram @fulfilled.feminine or email me at [email protected] for questions, coaching, and speaking opportunities.

I’m so happy to offer this podcast today to end my relationship series! This one is a little different. Instead of doing a teaching I decided to make it more of an exercise in a little energetic spring cleaning. Let’s all leave suffering behind and evolve together thru pleasure. For more information on my current offerings, you can find me hanging out @fulfilled.feminine on instagram or email me at [email protected]

Today’s episode is all about how I have learned over the years about my emotions and how nervous system regulation has really been serving me lately to keep my intentional manifestations. We all have a certain level of feeling good and pleasure that we are accustomed to feeling. However, if we aren’t paying attention, our ego can try and sabotage our good intentions. I highlight a little from the book, The Upper Limit, by Gaye Hendricks. If you haven’t read that, you should definitely check that out. Finally, I challenge you to practice feeling the feeling of pleasure for longer periods of time without trying to get rid of it!

I’m so obsessed with this latest solo-cast, where I dive deep into my process of what it looks and feels like when I got triggered recently in a conversation I was having in a relationship. It’s so important to practice self-awareness, even if it’s not always in the moment. Taking responsibility of what we are feeling and how we are reacting is, in my opinion, the best use of your power. This way, you can really see any blind spots you have in your psyche and how you might be unconsciously creating more of what you are feeling in the moment for the future, instead of lovingly questioning the stories your mind spins when you are having the feels, releasing those feels, and creating different outcomes for the future. If you like this episode and would like to learn more, please reach out to me at [email protected] or come find me on Instagram @fulfilled.feminine