Fulfilled with Rebecca Sheehan

Fulfilled with Rebecca Sheehan

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Fulfilled with Rebecca Sheehan episodes

  • “He’s Worth It”: Kicked Out at 16 for Following Jesus | Ep. 24

    What would you do if following Jesus meant losing your family and your home?

    At just 16 years old, Trysten Tice faced a choice that would put Jesus’ words in Luke 9:23 into practice: deny herself, take up her cross, and follow Him—even if it cost her everything. Raised in a Jewish family, she had always been told that Jews don’t believe in Jesus. But after attending church with a friend, she encountered something she couldn’t ignore: the realization that Jesus was the Messiah her people had been waiting for.

    When Trysten told her mother she believed in Jesus, she was given an ultimatum: leave and don’t come back. Her response? “He’s worth it.”

    In this episode of Fulfilled, Trysten shares her incredible journey from being kicked out of her home to watching God transform the hearts of her mother and two brothers. She opens up about the power of prayer, standing firm in your faith when loved ones disagree, and why believing in Jesus doesn’t mean abandoning your Jewish heritage.

    Whether you’re Jewish and curious about Jesus, a Christian hoping to better understand the Jewish roots of your faith, or someone praying for a loved one to come to Christ, Trysten’s story is a beautiful reminder that God is still writing stories of redemption.

    CHAPTERS:

    00:00 | Raised Jewish: Discovering Jesus as the Messiah

    08:27 | “He’s Worth It”: Kicked Out at 16 for Following Jesus

    13:48 | From Rejection to Reconciliation

    22:06 | How Trysten’s Mother Came to Believe in Jesus

    26:23 | Praying for the Impossible: Two Brothers Come to Faith

    39:33 | Can You Be Jewish and Believe in Jesus?

    41:57 | Where to Start Reading the Bible if You’re Curious About Jesus

    About Fulfilled:

    Are you ready to deepen your faith and grow closer to God?

    Fulfilled is a podcast exploring faith through Scripture and culture—through the lens of a Jewish believer who found fulfillment in Christ.

    We dive into Scripture, hear powerful stories of gospel-driven action, and engage the cultural questions shaping our world—all through the truth of God’s Word.

    Subscribe wherever you listen to podcasts so you never miss an episode.

    And if this episode encouraged you, share it with a friend!



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfilledpodcast.substack.com
    47 min
  • Who Wrote the Bible—and When? How Archaeology, Math & AI Are Solving an Ancient Mystery | Ep. 23

    What can ancient handwriting, mathematical analysis, and artificial intelligence reveal about who wrote the Bible—and when? Dr. Shira Feigenbaum-Golovin joins Rebecca to explore groundbreaking research into ancient Hebrew inscriptions and biblical texts.

    CHAPTERS:

    00:00 | Roots of skepticism in the Bible

    04:45 | What ancient “sticky notes” reveal about literacy

    09:17 | New evidence on when the Bible was written

    09:00 | What six writers reveal about literacy in ancient Judah

    10:26 | The Revival of ancient Hebrew

    12:00 | Dr. Shira’s Biblical authorship research

    17:20 | What the Ark narrative reveals about the biblical text

    21:40 | Isaiah, the Dead Sea Scrolls & the future of this research

    26:49 | Can asking questions about the Bible deepen faith?

    29:31 | Wisdom, AI & the lesson of Solomon

    Dr. Shira’s research and other resources can be found here.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfilledpodcast.substack.com
    32 min
  • Your Brain on Prayer — The Surprising Connection Between Scripture and Neuroscience | Ep. 22

    The Faith Filled Therapist Jo Hargreaves reveals how prayer shapes your brain, your emotions, and your biology—and why science is confirming what the Bible has said all along.

    If you’ve ever wondered whether faith and science belong in the same conversation—this episode is for you.

    We talk about:

    * Why gratitude and anxiety can’t coexist in the brain—just as Paul says in Philippians 4:6

    * How prayer and meditation physically reshape your mind

    * What’s really happening when you struggle with intrusive thoughts

    * How God designed your brain, body, and spirit to work together—and why we shouldn’t ignore it

    This conversation is both deeply practical and incredibly hope-filled. If you’ve ever felt stuck in anxiety, negative thinking, or patterns you can’t seem to break—there is a way forward.

    CHAPTERS:

    00:00 – Intro: When science catches up to Scripture

    03:07 – Church & prayer: the impact on your brain

    04:50 – Intrusive thoughts: don’t empty your mind—fill it

    07:30 – What happens when you fill your mind with Scripture

    10:45 – Manifesting sounds good…so what’s wrong with it?

    14:30 – What God’s love does to your brain

    15:58 – You’re not stuck: the power of neuroplasticity

    20:06 – “Holistic” isn’t new age—it’s biblical

    RESOURCES + LINKS:

    * The Faith Filled Therapist on Instagram

    * The Faith Filled Therapy Podcast

    * Jo’s website, faithfilledtherapy.com

    SCRIPTURE SPOTLIGHT

    “May God himself, the God of peace, sanctify you through and through. May your whole spirit, soul and body be kept blameless at the coming of our Lord Jesus Christ.”

    1 Thessalonians 5:23

    About Fulfilled:

    Are you ready to deepen your faith and grow closer to God?

    Fulfilled is a podcast exploring faith through Scripture and culture—through the lens of a Jewish believer who found fulfillment in Christ.

    Each episode is designed to inspire and equip you to live out your faith in everyday life. We dive into Scripture, hear powerful stories of gospel-driven action, and engage the cultural questions shaping our world—all through the truth of God’s Word.

    And if this episode encouraged you, share it with a friend!



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfilledpodcast.substack.com
    24 min
  • Seeing Jesus Through Jewish Eyes with Rabbi Jason Sobel | Ep. 21

    Rebecca sits down with Rabbi Jason Sobel—Messianic Jewish teacher and Spiritual Advisor for 'The Chosen'—to reveal the often-missed connections between the Old Testament and Jesus, and how understanding the Jewish roots of Scripture changes everything.

    Jason shares his journey from a Jewish upbringing to a life-changing encounter with Jesus, and why following Him didn’t make him less Jewish—but more.

    They unpack powerful connections between the Old and New Testaments, from Passover to Pentecost, and discuss Messianic Judaism, Israel, and why these ancient traditions still matter today.

    Rabbi Jason also gives a behind-the-scenes look at his work on The Chosen—including the show's powerful impact on cast members, and what it’s like to have Jonathan Roumie join your Passover seder!

    The conversation also touches on Israel and end times prophecy, what Messianic Judaism actually is (and isn’t), and why Rabbi Jason believes the Jewish holidays aren’t just for Jewish people — they’re an invitation for all believers to step into the full inheritance of their faith.

    If you’ve ever felt like you’re missing part of the story, the connections revealed in this episode will help you see God’s salvation story more clearly—and as Rabbi Jason likes to say, bring Jesus in high-definition.

    CHAPTERS:

    01:04 | Rabbi Jason’s Journey: From Jewish Roots to Jesus

    05:25 | Jewish Holidays That Point to Jesus

    08:41 | Messianic Judaism Explained

    13:25 | Passover, the Last Supper, and Jesus

    20:02 | Linking the Old and New Testaments

    25:36 | The Chosen: Behind the Scenes

    31:33 | Replacement Theology: Is There a ‘New Israel’?

    34:52 | End Times Prophecy Explained

    47:09 | Joseph’s Story & God’s Master Plan

    RESOURCES + LINKS:

    FusionGlobal.org

    RabbiJasonSobel.com

    Transformed by the Messiah (Rabbi Jason’s newest book)

    The Torah Portion Guide (free weekly commentary)

    Rabbi Jason’s Seder Guide and other Messianic Passover Resources



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfilledpodcast.substack.com
    50 min
  • Singing Scripture: How Poor Bishop Hooper Brings the Bible to Life | Ep. 20

    In this episode of Fulfilled, I’m joined by Jesse and Leah Roberts — the husband-and-wife duo behind Poor Bishop Hooper — about their unique approach to Scripture-centered music.

    We explore how their calling to write songs from the Bible grew from local church life into projects that bring the story of God alive for listeners around the world. From Lent performances to a song for every Psalm (yes, all 150 of them), they share the creative and spiritual inspiration behind their work, and the profound ways music can help us memorize, meditate on, and experience God’s Word.

    You’ll hear about:

    · Writing music straight from Scripture and why the Word itself remains their guide

    · The making of Golgotha — a musical journey through the Stations of the Cross

    · How their Psalm project became a lifeline during COVID and continues to bless listeners globally

    · Performing for underserved communities, including prisons, and why those moments are often the most moving

    · Innovative ways they help children and students internalize Scripture through song

    CHAPTERS:

    01:03 | Intro & Origin of Poor Bishop Hooper name

    04:37 | Experiencing Lent through Music

    07:32 | Performing in Prisons

    09:20 | The Benefits of Singing Scripture

    12:45 | The Story Behind the Iconic Genealogy Song, “Christ”

    16:42 | Every Psalm Project

    22:12 | Inspiring Stories of God’s Timing

    27:18 | How the New Testament Informs their Old Testament Songwriting

    29:34 | The Impact of Internalizing the Psalms

    31:10 | What’s Next for Poor Bishop Hooper

    Resources & Links:

    · Poor Bishop Hooper: Listen to their music

    · Leah Roberts’ Genealogy Study Resource

    · A Meal of Remembrance: Poor Bishop Hooper’s Passover Seder Guide

    And you can listen to songs played in the episode here.

    Note: This is Part 2 of my conversation with Poor Bishop Hooper. If you missed Part 1 on their Advent music (and a few fun musings on the Christmas season) you can find it here.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfilledpodcast.substack.com
    37 min
  • Can You Follow Jesus and Still Be Jewish? | Ep. 19

    In this episode of Fulfilled, Rebecca is joined by Aaron Dranoff, host of the Torah Guide Podcast.

    Aaron shares his journey from growing up culturally Jewish to becoming convinced—through historical evidence and Scripture—that Jesus truly is the Messiah. Together, Rebecca and Aaron explore why belief in Jesus is often such a difficult and emotional step for Jewish people, including the lasting impact of antisemitism and painful chapters of history.

    They also unpack one of the most common questions Jewish believers wrestle with:

    Can you follow Jesus and still honor your Jewish heritage?

    This episode is especially meaningful for anyone who wants to better understand the Jewish roots of Christianity—and for those who care about sharing Jesus with Jewish friends in a way marked by humility, truth, and genuine love.

    CHAPTERS:

    01:01 | Aaron’s journey from Judaism to Jesus

    05:16 | Evidence that Jesus rose from the dead

    06:48 | Why most Jewish people struggle with Jesus

    13:27 | Torah, tradition, and Jewish identity today

    15:14 | Can you follow Jesus and still keep Jewish practices?

    18:32 | God’s covenants and the promise of a Messiah

    24:00 | Passover, Jesus, and divine timing

    28:27 | How to read the Old Testament without getting stuck



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfilledpodcast.substack.com
    33 min
  • Why Willpower Fails: Lasting Health Habits Rooted in Christ | Ep. 18

    Kick off 2026 with lasting, Christ-centered wellness! In this episode, Alisa Keeton, founder of Revelation Wellness, shares how true health goes beyond quick fixes and shame-driven resolutions.

    Discover how to:

    -Shift from willpower and external motivation to heart-centered, God-rooted habits

    -Overcome shame, guilt, and vanity around your body

    -Align your spiritual, emotional, and physical health in practical ways

    -Use journaling, breathwork, and movement as tools for growth

    -Create a New Year reset that actually lasts

    Whether you’re starting—or restarting—healthy habits, this episode offers encouragement, clarity, and actionable steps to honor your body, mind, and spirit as God intended.

    CHAPTERS:

    00:00 | Welcome & New Year Reflections

    02:00 | Alisa’s Journey to Faith-Based Wellness

    05:21 | The Birth of Revelation Wellness

    09:40 | Body, Flesh, and Spirit: Why Shame Isn’t God’s Design

    13:15 | Overcoming Shame Through God’s Love

    17:46 | Why Willpower Fails: Motivation Rooted in Christ

    32:33 | Caring for Your Body Without Vanity

    35:55 | Practical Tools for Healthy Habits + Redirecting Temptation

    42:42 | Abraham’s Faith: A God-Sized Vision for Health and Trust

    Resources + links:

    Check out Revelation Wellness’ website

    Follow Alisa Keeton on Instagram



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfilledpodcast.substack.com
    48 min
  • Advent Reawakened: A Musical Journey with Poor Bishop Hooper | Ep. 17

    This Advent, we step into the season with fresh eyes—and ears—through the music of Jesse and Leah Roberts, the duo behind Poor Bishop Hooper. In this episode, we explore how their music brings the Advent story to life—not through presents under the tree, but through the presence of Christ Himself.

    We explore how their album Firstborn structures songs around the Advent themes of Hope, Joy, Peace, Love, each from the perspective of key figures including Mary, Joseph, Elizabeth, and Zechariah. From first-person storytelling to creative musical interpretation, their music invites listeners to pause, reflect, and experience the anticipation and wonder of Christ’s arrival in new ways.

    We also dive into their unique genealogy song, Christ, the intentionality behind their recording process, and how their music can help families pause and redirect their hearts toward the real meaning of the season.

    If you’re overwhelmed by holiday chaos or longing to experience Advent more deeply, you’ll enjoy this discussion about music that points to the coming of Christ. Plus, hear about their new album Hymns IV, now available for listening.

    CHAPTERS:

    00:00 — Intro02:15 — The unique POV and structure of Poor Bishop Hooper’s Firstborn Advent album05:22 — What sets this apart from traditional Christmas music07:27 — Turning Christ’s genealogy into a Christmas song13:30 — Poor Bishop Hooper’s other Advent projects16:00 — Keeping meaning in a commercialized season19:58 — What’s next for Poor Bishop Hooper21:53 — Closing Scripture and conclusion



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfilledpodcast.substack.com
    24 min
  • The Sabbath: God’s Gift for the Burned-Out | Ep. 16

    Heading into holidays feeling burned out? Take heart — God’s already given us one of His most underrated gifts: rest.

    This week on Fulfilled, Rebecca sits down with Pastor Mark Buchanan, author of The Rest of God, to explore practical ways for modern, busy people to practice keeping the sabbath, as a way to experience real, God-given rest in the midst of this busy time of year and beyond.

    Learn practical ways to:

    🌿 Slow down and receive Sabbath instead of chasing productivity

    🌿 Reconnect with God, your family, and yourself

    🌿 Unplug from screens and reclaim space for stillness

    Mark shares simple, actionable practices—from guilt-free naps to mindful walks—that anyone can try, no matter how busy life gets.

    Discover how Sabbath can refresh your faith, restore your soul, and bring calm to your holiday season.

    CHAPTERS

    00:00 – Intro

    02:58 – Sabbath: God’s Underrated Gift

    04:09 – The Power of a Nap

    04:40 – Learning Attentiveness (and Why It Reduces Regret)

    06:28 – When Productivity Becomes an Idol

    08:35 – Rest as an Act of Trust

    12:00 – Your Phone vs. Sabbath

    14:13 – Common Misconceptions

    15:03 – Sabbath for Busy Weekends

    18:02 – Closing



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfilledpodcast.substack.com
    20 min
  • No Alphabet. No Bible. Until They Came. | Ep. 15

    How far would you go to bring God’s Word to a people who’d never seen it written?

    This episode tells the remarkable story of Brooks and Nina Buser—who brought Scripture to a tribe of former cannibals that had never heard (or read) the name of Jesus.

    Over the course of a decade, they learned the language from scratch, developed a written alphabet, taught literacy for the first time, and translated the Bible—culminating in the birth of the YembiYembi church as the Gospel took root.

    After years in the jungle, Brooks now leads Radius International—a training ground often called “the Navy SEALs of missionaries.” In this episode, he joins Rebecca to share what he learned from bringing God’s Word to the unreached.

    It’s a story of courage, endurance, and the unstoppable power of God’s Word to reach even the ends of the earth.

    CHAPTERS00:00 — From SoCal Comfort to a Remote Tribe in Papua New Guinea3:58 — The YembiYembi People & Their World8:55 — Bringing the Gospel to an Unwritten Language12:04 — Why Reading Scripture Matters13:05 — The Lasting Legacy of Faith in YembiYembi15:55 — Translating the Bible from Scratch19:06 — The Challenges of Missionary Life21:55 — Training for the Field: Radius International25:28 — A Historic Moment: The First Bible in YembiYembi26:49 — Counting the Cost: The Theology of Suffering34:35 — Feeling Called? Next Steps Toward Missions36:40 — Closing Reflections



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfilledpodcast.substack.com
    39 min

About Fulfilled with Rebecca Sheehan

From the publisher's feed

Fulfilled is a podcast for thoughtful Christians navigating faith, culture, and emotional complexity in a noisy world. Join host Rebecca Sheehan on a journey that will inspire and equip you to grow…