Our body has so much to say!  When we befriend it we can start understanding not only what misalignment is being manifested physically for us to shift, but also it can help us make our calendar!

Understanding how your body speaks yes's and no's and being using this communication will help you commit to those that you can do with the energy of love, compassion, generosity, excitement (or whatever suits) as opposed to resentment, anger, frustration etc.  Your time, gifts, and presence hold an energy.  Don't give shitty gifts.

Are you ready to create your best holiday season?  Join me for
HAPPY for the HOLIDAYS!

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