Let’s talk about the core mistake that blocks powerful love: carrying unexamined stories about men (“they’re unreliable,” “they’ll always mess up”) while trying to call in a devoted partner.
In this episode, I show you how to heal your relationship with men—without abandoning your standards—so you can create deep, safe, meaningful connection in dating, partnership, family, and work.

PLUS, I walk you through the exact body-first practices I used: awareness audits, nervous-system regulation, the “see-the-good” retrain, and receptive communication swaps that invite leadership, care, and consistency from the men in your life.

✨ What You’ll Learn

• Spot the story: how unconscious beliefs (“men = danger/idiots”) shape your results

• Audit your inputs: why friends/media matter & how to re-curate your ecosystem

• The Awareness Loop: catch > check (is it mine/society/past?) > choose anew

• Somatic safety: simple breath + touch + posture resets to relax around men

• Boundaries with a backbone: voice what’s true (without bracing or pleasing)

• The “See-the-Good” practice: training your perception to notice devotion & effort

• Praise > policing: using appreciation to invite more of what you love

• Receptive Switch: stop advising/coaching; listen, pause, and let him lead

• Green-flag scan: effort, reliability, protection, presence—how to recognize it early

• Feminine surrender ≠ passivity: hold your standards while softening control

Let's Connect: ⁠

⁠⁠🌷Instagram: @lika_fullcircle⁠

⁠⁠💻 Business Activator⁠⁠: Turn your genius into a profitable, feminine-led business

⁠⁠🌶️ Femme Sensuelle⁠⁠: Unlock your effortless & magnetic sensuality and feminine power

Get my 5-step plan to stop procrastination, take real action on your goals and actually see progress in your body, business and daily life for FREE: ⁠⁠Click here⁠⁠

✨ Each month, I’m gifting three listeners a free 45-minute Business Activation Call — a private mini audit to unlock clarity, strategy, and next-level momentum in your business. 💥 To enter, just rate the podcast, screenshot your review, and DM it to me on Instagram — you’ll be in the draw for this month’s giveaway 🫶🏼

Let’s talk about the core mistake that blocks powerful love: trying to control how it arrives, how he shows up, and how fast it happens.
In this episode, I show you how feminine surrender (not passivity) magnetizes commitment—how to drop the tension, let God/Universe do the heavy lifting, and still honor your standards, values, and boundaries.

PLUS, I walk you through the exact practices I used to heal my relationship with men and call in the greatest love of my life: the Receptive Switch, the 30-Second Pause (Alison Armstrong–inspired), and my Green-Flag Scan so you can build a relationship slowly, strongly, and sanely.

✨ What You’ll Learn

• Control = contraction: why “pushing” repels devotion (and what opens it)

• Surrender vs. passivity: keeping standards without gripping or games

• The Receptive Switch: stop advising/coaching—start receiving him

• 30-Second Pause: the listening rule that gets men to share more

• Green-Flag Scan: how I vetted for safety, effort, and shared values

• Praise > criticism: using appreciation to invite the behavior you love

• Desire, cleanly stated: asking for what you want without pressure

• Self-sourcing safety: regulating your nervous system so love can land

• Loving transparency: telling the truth early (without oversharing)

• When to “give up” (for real) so life can deliver what grasping blocks

Let's Connect: ⁠

⁠⁠🌷Instagram: @lika_fullcircle⁠

⁠⁠💻 Business Activator⁠⁠: Turn your genius into a profitable, feminine-led business

⁠⁠🌶️ Femme Sensuelle⁠⁠: Unlock your effortless & magnetic sensuality and feminine power

Get my 5-step plan to stop procrastination, take real action on your goals and actually see progress in your body, business and daily life for FREE: ⁠⁠Click here⁠⁠

✨ Each month, I’m gifting three listeners a free 45-minute Business Activation Call — a private mini audit to unlock clarity, strategy, and next-level momentum in your business. 💥 To enter, just rate the podcast, screenshot your review, and DM it to me on Instagram — you’ll be in the draw for this month’s giveaway 🫶🏼

Let’s talk about the core mistake that blocks powerful love, peace, and magnetism: chasing “fixing yourself” instead of learning to see yourself.
In this episode, I show you how to retire the 24/7 self-improvement grind, open your eyes to the woman you already are, and enjoy what you’ve already manifested—without losing standards, ambition, or depth.

PLUS, I walk you through my Open-Eyes Ritual (3 minutes, zero journaling) and the Enoughness Audit—simple practices to switch off the lack lens, anchor safety in your body, and let your natural state (love, abundance, ease) lead.

✨ What You’ll Learn

• The “lack lens”: why your brain hunts for flaws and misses your beauty

• Self-help vs. self-rejection: the line you keep crossing (without noticing)

• Having but not receiving: how to actually enjoy what you manifested

• Body-first seeing: a somatic cue that turns on self-regard in seconds

• The Open-Eyes Ritual: mirror + breath + language that lands in your cells

• Enoughness Audit: replacing busy-rituals with 3 high-impact keepers

• How to hold standards without pressure, panic, or perfectionism

• Bringing God/Universe into it: surrender as a nervous-system reset

• Comparison detox: why everyone is “equal & different” (and how to act like it)

• Daily micro-practices to notice, name, and own your radiance

Let's Connect: ⁠

⁠⁠🌷Instagram: @lika_fullcircle⁠

⁠⁠💻 Business Activator⁠⁠: Turn your genius into a profitable, feminine-led business

⁠⁠🌶️ Femme Sensuelle⁠⁠: Unlock your effortless & magnetic sensuality and feminine power

Get my 5-step plan to stop procrastination, take real action on your goals and actually see progress in your body, business and daily life for FREE: ⁠⁠Click here⁠⁠

✨ Each month, I’m gifting three listeners a free 45-minute Business Activation Call — a private mini audit to unlock clarity, strategy, and next-level momentum in your business. 💥 To enter, just rate the podcast, screenshot your review, and DM it to me on Instagram — you’ll be in the draw for this month’s giveaway 🫶🏼

Here’s a simple way to celebrate our win from last year and set some simple yet powerful intentions for 2024 🎉

I’m sharing with you the highlights of 2023:

1️⃣ How I manifested LOVE

2️⃣ The soft and surrendered journey

3️⃣ Being back to my roots

I also share my intentions for 2024 and invite you to do the same 💋

Let's Connect: ⁠

⁠⁠🌷Instagram: @lika_fullcircle⁠

⁠⁠💻 Business Activator⁠⁠: Turn your genius into a profitable, feminine-led business

⁠⁠🌶️ Femme Sensuelle⁠⁠: Unlock your effortless & magnetic sensuality and feminine power

Get my 5-step plan to stop procrastination, take real action on your goals and actually see progress in your body, business and daily life for FREE: ⁠⁠Click here⁠⁠

✨ Each month, I’m gifting three listeners a free 45-minute Business Activation Call — a private mini audit to unlock clarity, strategy, and next-level momentum in your business. 💥 To enter, just rate the podcast, screenshot your review, and DM it to me on Instagram — you’ll be in the draw for this month’s giveaway 🫶🏼

Let’s talk about the core mistake that blocks your creative fire: outsourcing your truth—waiting to feel “ready,” over-editing your voice, and treating mentors like oracles instead of guides.
In this episode, I bring you a raw, voice-note-from-bed download on passion, lightness, and taking imperfect action—how I came back from burnout, stopped comparing, and designed my Soft & Surrendered launch by leading with my body (not just my Asana board).

PLUS, I walk you through the two-part intention ritual I’m using now (Passion + Play) and the 5-step Bedside Launch Plan I mapped at 2 AM—so you can steal it when you’re ready to move without the spiral.

✨ What You’ll Learn

• Nervous system > hustle: the 90-day reset that gave me my voice back

• Passion & play: the two intentions that make discipline feel delicious

• Authentic ≠ diary: sharing clean truth without performative overshare

• The pedestal trap: how to get mentorship without losing your authority

• Action beats rumination: a simple “first step → next step” rule I use nightly

• Publishing while imperfect: why hoarded drafts = hoarded confidence

• Comparison detox: a reframe for scrolling other people’s “arrived”

• Trauma or laziness? How to tell—and what to do for each

• Soft power launches: holding feminine presence and ambitious plans

• The gym metaphor for business: training to (safe) failure to grow fast

  
  

  Let's Connect: ⁠

  
  

  ⁠⁠🌷Instagram: @lika_fullcircle⁠

  
  

  ⁠⁠💻 Business Activator⁠⁠: Turn your genius into a profitable, feminine-led business

  
  

  ⁠⁠🌶️ Femme Sensuelle⁠⁠: Unlock your effortless & magnetic sensuality and feminine power

  
  

  Get my 5-step plan to stop procrastination, take real action on your goals and actually see progress in your body, business and daily life for FREE: ⁠⁠Click here⁠⁠

  
  

  ✨ Each month, I’m gifting three listeners a free 45-minute Business Activation Call — a private mini audit to unlock clarity, strategy, and next-level momentum in your business. 💥 To enter, just rate the podcast, screenshot your review, and DM it to me on Instagram — you’ll be in the draw for this month’s giveaway 🫶🏼

Join Lika in this enriching episode as we navigate the pathways to heart-centered living. Discover the joy and depth that comes with aligning your life with the wisdom of your heart. In this journey, we explore techniques and insights that can foster a lifestyle filled with love, compassion, and a deep sense of connection to the world around you. 

Let's Connect: ⁠

⁠⁠🌷Instagram: @lika_fullcircle⁠

⁠⁠💻 Business Activator⁠⁠: Turn your genius into a profitable, feminine-led business

⁠⁠🌶️ Femme Sensuelle⁠⁠: Unlock your effortless & magnetic sensuality and feminine power

Get my 5-step plan to stop procrastination, take real action on your goals and actually see progress in your body, business and daily life for FREE: ⁠⁠Click here⁠⁠

✨ Each month, I’m gifting three listeners a free 45-minute Business Activation Call — a private mini audit to unlock clarity, strategy, and next-level momentum in your business. 💥 To enter, just rate the podcast, screenshot your review, and DM it to me on Instagram — you’ll be in the draw for this month’s giveaway 🫶🏼

Dive into the delightful dance of your inner seasons with Lika, your cheeky guide to the feminine phases. Discover the secrets of harmonizing with your ever-changing cycles, embracing the ebbs and flows with grace and sass. From the awakening spring to the nurturing winter, join us for a whimsical journey through the seasons that reside within you.

Let's Connect: ⁠

⁠⁠🌷Instagram: @lika_fullcircle⁠

⁠⁠💻 Business Activator⁠⁠: Turn your genius into a profitable, feminine-led business

⁠⁠🌶️ Femme Sensuelle⁠⁠: Unlock your effortless & magnetic sensuality and feminine power

Get my 5-step plan to stop procrastination, take real action on your goals and actually see progress in your body, business and daily life for FREE: ⁠⁠Click here⁠⁠

✨ Each month, I’m gifting three listeners a free 45-minute Business Activation Call — a private mini audit to unlock clarity, strategy, and next-level momentum in your business. 💥 To enter, just rate the podcast, screenshot your review, and DM it to me on Instagram — you’ll be in the draw for this month’s giveaway 🫶🏼

In this episode, join Lika as she shares empowering daily practices to revitalize your sensual energy. Learn how to weave sensuality into your daily rituals, fostering a life filled with vibrancy and passion. Tune in for an enriching experience that promises not just to inform, but to transform. 

Let's Connect: ⁠

⁠⁠🌷Instagram: @lika_fullcircle⁠

⁠⁠💻 Business Activator⁠⁠: Turn your genius into a profitable, feminine-led business

⁠⁠🌶️ Femme Sensuelle⁠⁠: Unlock your effortless & magnetic sensuality and feminine power

Get my 5-step plan to stop procrastination, take real action on your goals and actually see progress in your body, business and daily life for FREE: ⁠⁠Click here⁠⁠

✨ Each month, I’m gifting three listeners a free 45-minute Business Activation Call — a private mini audit to unlock clarity, strategy, and next-level momentum in your business. 💥 To enter, just rate the podcast, screenshot your review, and DM it to me on Instagram — you’ll be in the draw for this month’s giveaway 🫶🏼

Struggling with surface-level chats? Craving conversations that go beyond the weather? Tune in as Lika guides you on how to foster connections that are both intimate and open. From deep soulful conversations to flirty exchanges, discover the joys of connecting on a level that is both deep and delightful.

Let's Connect: ⁠

⁠⁠🌷Instagram: @lika_fullcircle⁠

⁠⁠💻 Business Activator⁠⁠: Turn your genius into a profitable, feminine-led business

⁠⁠🌶️ Femme Sensuelle⁠⁠: Unlock your effortless & magnetic sensuality and feminine power

Get my 5-step plan to stop procrastination, take real action on your goals and actually see progress in your body, business and daily life for FREE: ⁠⁠Click here⁠⁠

✨ Each month, I’m gifting three listeners a free 45-minute Business Activation Call — a private mini audit to unlock clarity, strategy, and next-level momentum in your business. 💥 To enter, just rate the podcast, screenshot your review, and DM it to me on Instagram — you’ll be in the draw for this month’s giveaway 🫶🏼

I’m breaking down the 6 daily rituals that will help you reclaim pleasure as a way of living — not a special occasion.

I share how I went from rushing through mornings, eating in front of my laptop, and feeling totally disconnected from my body… to creating a life that feels like soft silk, deep breath, and slow coffee.

PLUS, I spill the tea on the simple moment that changed everything: I stopped scrolling first thing in the morning, put my phone outside the bedroom, and replaced it with a slow, sensual ritual that rewired my entire day.

Because pleasure isn’t about being “extra.” It’s about being present.

✨ What You’ll Learn:

• Morning Pleasure Reboot: The exact 3-minute practice that reconnects you to your body before the day even begins

• Pleasure-Stacking 101: How to turn everyday moments (like showering or cooking) into rituals that melt stress in seconds

• The Sensual Nervous System: Why your body literally needs sensuality to feel safe, creative, and magnetic

• The Feminine Flow Formula: What happens when you trade control for connection and speed for savoring

• How to Reclaim Pleasure in Public: My secret to feeling sexy, confident, and embodied — without shame or performance

• Sensual Eating Practice: The mindfulness technique that makes your meals feel orgasmic (yes, really)

  
  

If you’ve been craving more softness, beauty, and joy in your day — this episode is your permission slip to stop waiting for pleasure and start living inside it.

Let's Connect: ⁠

⁠⁠🌷Instagram: @lika_fullcircle⁠

⁠⁠💻 Business Activator⁠⁠: Turn your genius into a profitable, feminine-led business

⁠⁠🌶️ Femme Sensuelle⁠⁠: Unlock your effortless & magnetic sensuality and feminine power

Get my 5-step plan to stop procrastination, take real action on your goals and actually see progress in your body, business and daily life for FREE: ⁠⁠Click here⁠⁠

✨ Each month, I’m gifting three listeners a free 45-minute Business Activation Call — a private mini audit to unlock clarity, strategy, and next-level momentum in your business. 💥 To enter, just rate the podcast, screenshot your review, and DM it to me on Instagram — you’ll be in the draw for this month’s giveaway 🫶🏼