Elevate your spirit under the ethereal glow of the final Full Cold Moon of 2023 with our special affirmations episode. Immerse yourself in a soul-soothing blend of lunar energy and positive affirmations designed to harness the moon's transformative power. In this episode we share curated affirmations for abundance, healing, and self-discovery, creating a celestial space for self-reflection. Tune in for a guided journey into the cosmic realm, embracing the potent energy of the last Full Cold Moon of 2023.

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💫If you enjoy guided meditations, check out our other podcast- Molly’s Meditations! https://spotify.link/I99nDPaCoDb

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Pure Tone Healing ❤️‍🩹 Promotes emotional intelligence 💫 Guided or unguided meditation 🧘🏻‍♀️ De-Stress 🪽Providing a calm headspace 🧿 Attract guidance and wisdom from the universe 🌙 Coping Skills ⭐️ Self-Awareness ✨ SELF CARE IS TOP•TIER

•Bear Cares Discord server:

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My FAVORITE sound machine for falling asleep:

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MENTAL HEALTH RESOURCES:

•National Suicide Prevention Lifeline-

☎️ 800.273.8255

•National Crisis Prevention Line-

☎️ 988.784.2433

📱 text 741741

Compare us to:

Calm App, Headspace App, Finch App, Better Health App