Full e-Booked

Full e-Booked

By Full e-BookedSociety & Culture
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Full e-Booked episodes

  • Full e-Booked Season 15 - Part 4 - Dopamine Detox - You Know What Im Sayinggggg!!!
    Dopamine is a neurotransmitter which makes us anticipates rewards such as having sexual relationships or eating nourishing food. It gives us the desire to take action to earn the exciting reward awaiting us. However, given the modern times we live in, there can often be an overstimulation of dopamine thus leaving us with less of the desired energy to carry out activities. According to author Thibaut Meurisse this is where the need for a Dopamine Detox comes in.
    Join the podcast listening group as we discuss further.
    Full e-Booked Team
    51 min
  • Full e-Booked Season 15 - Part 3 - Dopamine Detox - "Who You Got Listening P?"
    Dopamine is a neurotransmitter which makes us anticipates rewards such as having sexual relationships or eating nourishing food. It gives us the desire to take action to earn the exciting reward awaiting us. However, given the modern times we live in, there can often be an overstimulation of dopamine thus leaving us with less of the desired energy to carry out activities. According to author Thibaut Meurisse this is where the need for a Dopamine Detox comes in.
    Join the podcast listening group as we discuss further.
    Full e-Booked Team
    36 min
  • Full e-Booked Season 15 - Part 2 - Dopamine Detox - Is Your Brain Being Hijacked By Social Media?
    Dopamine is a neurotransmitter which makes us anticipates rewards such as having sexual relationships or eating nourishing food. It gives us the desire to take action to earn the exciting reward awaiting us. However, given the modern times we live in, there can often be an overstimulation of dopamine thus leaving us with less of the desired energy to carry out activities. According to author Thibaut Meurisse this is where the need for a Dopamine Detox comes in.
    Join the podcast listening group as we discuss further.
    Full e-Booked Team
    55 min
  • Full e-Booked Season 15 - Part 1 - Dopamine Detox - Are All Addictions Negative?
    Dopamine is a neurotransmitter which makes us anticipates rewards such as having sexual relationships or eating nourishing food. It gives us the desire to take action to earn the exciting reward awaiting us. However, given the modern times we live in, there can often be an overstimulation of dopamine thus leaving us with less of the desired energy to carry out activities. According to author Thibaut Meurisse this is where the need for a Dopamine Detox comes in.
    Join the podcast listening group as we discuss further.
    Full e-Booked Team
    48 min
  • Full e-Booked Season 14 - Atomic Habits - The Book Review
    What is an "Atomic Habit" one might ask?
    Well a habit is a routine or practice performed regularly and something atomic is the source of immense energy or power like for instance an atomic bomb. Put the two together and wallah, you have a combination which can see you either make heavy improvements or on the flip side expedite your downward trajectory. The choice is yours.
    I hope you enjoy listening to us break down the season and as usual please comment, like and subscribe on our various social media platforms.
    Full e-Booked Team !
    21 min
  • Full e-Booked Season 14 - Part 8 - Atomic Habits
    What is an "Atomic Habit" one might ask?
    Well a habit is a routine or practice performed regularly and something atomic is the source of immense energy or power like for instance an atomic bomb. Put the two together and wallah, you have a combination which can see you either make heavy improvements or on the flip side expedite your downward trajectory. The choice is yours.
    I hope you enjoy listening to us break down the season and as usual please comment, like and subscribe on our various social media platforms.
    Full e-Booked Team !
    51 min
  • Full e-Booked Season 14 - Part 7 - Atomic Habits
    What is an "Atomic Habit" one might ask?
    Well a habit is a routine or practice performed regularly and something atomic is the source of immense energy or power like for instance an atomic bomb. Put the two together and wallah, you have a combination which can see you either make heavy improvements or on the flip side expedite your downward trajectory. The choice is yours.
    I hope you enjoy listening to us break down the season and as usual please comment, like and subscribe on our various social media platforms.
    Full e-Booked Team !
    48 min
  • Full e-Booked Season 14 - Part 6 - Atomic Habits
    What is an "Atomic Habit" one might ask?
    Well a habit is a routine or practice performed regularly and something atomic is the source of immense energy or power like for instance an atomic bomb. Put the two together and wallah, you have a combination which can see you either make heavy improvements or on the flip side expedite your downward trajectory. The choice is yours.
    I hope you enjoy listening to us break down the season and as usual please comment, like and subscribe on our various social media platforms.
    Full e-Booked Team !
    39 min
  • Full e-Booked Season 14 - Part 5 - Atomic Habits
    What is an "Atomic Habit" one might ask?
    Well a habit is a routine or practice performed regularly and something atomic is the source of immense energy or power like for instance an atomic bomb. Put the two together and wallah, you have a combination which can see you either make heavy improvements or on the flip side expedite your downward trajectory. The choice is yours.
    I hope you enjoy listening to us break down the season and as usual please comment, like and subscribe on our various social media platforms.
    Full e-Booked Team !
    49 min
  • Full e-Booked Season 14 - Part 4 - Atomic Habits
    What is an "Atomic Habit" one might ask?
    Well a habit is a routine or practice performed regularly and something atomic is the source of immense energy or power like for instance an atomic bomb. Put the two together and wallah, you have a combination which can see you either make heavy improvements or on the flip side expedite your downward trajectory. The choice is yours.
    I hope you enjoy listening to us break down the season and as usual please comment, like and subscribe on our various social media platforms.
    Full e-Booked Team !
    41 min

About Full e-Booked

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A book club with a twist - far from the norm! Aimed at those who want a refreshing insight into how the power and knowledge in books can be used and attributed to everyday scenarios and situations!…