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Full Grit
By Exquiisite_Society & Culture
Full Grit episodes
- Onward & Upward | Lessons and Goals for 2021On this episode, the host takes on a debrief of 2020 from the perspective of Black professionals with guest, Cellipha Joseph, MPA. Be sure to check out Cellipha on YouTube(Gardened Coils) and Instagram (@gardened.coils)! Per usual, you can find the podcast on Instagram @fullgritpodcast !35 min
- Respect and Protect Black Women! | Be About It 'Sis'
We take a short break from talks on the nation’s current fight against systemic oppression to urge ALL people to respect and treat ALL Black Women kindly and with respect! We can and should fight for women’s equity during this time because we have been nested in the shadows for far too long! Olamide shares three (3) essential tips for women to keep themselves and others through the resistance. **Trigger warning: includes mention of sexual assault**
14 min - Demanding Black Equity | Criminal Justice Reform
Guest, Darryn Mumphery, J.D., joins the podcast to clear up misconceptions surrounding the current fight for Black equity and human rights in the U.S. We also revel in the excellence of being Black woman professionals as we discuss her plight in law school and criminal and juvenile justice reform.
41 min - A Word On 'Going Natural' | Gaining Confidence In Your Natural HairIn this episode, we briefly discuss reasons to be proud and grateful for our Black hair in every form and protective or non-protective style! Tune in for reasons to reconnect with your hair and enjoy the process!---Support this podcast: https://podcasters.spotify.com/pod/show/fullgrit/support7 min
- To Steam Or Not To Steam | Feminine Health EssentialsIn this episode, we discuss womb healing in the form of yoni steaming, an ancient holistic practice that encourages autonomy and confidence in women and feminine health.21 min
- Step Into Your Power!In the final installment of the Relationship Series, we share experiences to help YOU Step Into Your Power and own your life and happiness!---Support this podcast: https://podcasters.spotify.com/pod/show/fullgrit/support21 min
- Friends... How Many Of Us Have Them??This episode uncovers small steps that can be taken to improve and strengthen delicate and valuable female friendships.13 min
- Protecting Your Peace In RelationshipsIn the first installment of the Relationship Series, host Olamide, shares tools on maintaining healthy relationships with family, friends, romantic partners, and more!12 min
- Let’s Clear It Up - Healthy Coping During COVID - 19 (Corona Virus)On the first official episode of the Full Grit, host Olamide, clears up misconceptions about COVID-19 transmission and shares healthy coping mechanisms for listeners to employ as the worldwide pandemic persists.21 min
- Intro to Full Grit!Introduction to Full Grit Podcast with host Olamide. Health, Lifestyle, Culture, Black Girl Magic, Public Health4 min
About Full Grit
From the publisher's feed
The Full Grit podcast supports and facilitates Black women's path towards becoming the best versions of ourselves, or... reaching our 'full grit'! Tune in for talks on all aspects of womanhood:…
health, wealth, education, beauty, love, attaining true happiness and more!