FULL JOY

FULL JOY

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FULL JOY episodes

  • NO one! You are Indispensable.

    "No one can make you feel inferior without your permission" by Eleanor Roosevelt.

    This quote has been an inspiration to many people over the years and has helped them to overcome self-doubt and negative self-talk. In this episode, we will explore the meaning behind this quote, why it is crucial, and how you can apply it in your own life.

    First, let's talk about what this quote means. It means that no one has the power to make you feel unworthy without your consent. PERIOD

    We must decide whether we will allow someone else's words, emotions, or actions to affect our self-esteem. It is easy to become complacent or allow individuals to intentionally or unintentionally project their insecurities and fear onto us, resulting in negative belief in one's self or goals. Remember, You are indispensable; design with creativity and abilities to enhance our society.

    Our thoughts and beliefs about ourselves significantly impact our lives, and they can shape how we perceive ourselves and the world around us.

    For example, allowing others to make us feel inferior can lead to a lack of self-confidence and low self-esteem, which can ripple effects in our relationships, workplace, health, and other areas of our lives.

    In a relationship, Low self-confidence can cause us to doubt ourselves and our worthiness in relationships. This can lead to unhealthy relationships where we allow others to mistreat us or settle for less than we deserve.

    Low self-esteem can affect our performance in the workplace, leading to missed opportunities and stalled career growth. It can also lead to anxiety and stress, impacting our mental and physical health.

    Our beliefs about ourselves can impact our overall well-being and physical health. For example, studies have shown that individuals with low self-esteem are more susceptible to depression and anxiety and are more likely to develop physical health problems such as heart disease and high blood pressure.

    YOU ARE A MIRACLE! LIVE LIFE ON PURPOSE.

    8 min
  • Bigger Picture! Growth is necessary.

    Many of us have daily goals we want to achieve, but we often get so caught up in the day-to-day tasks that we lose focus of seeing the bigger picture of our goals' importance.

    In this episode, we will explore why it is essential to see the big picture while attempting to encourage along the way and share a few how-tos.

    First, let us talk about why seeing the big picture is essential. When we clearly understand the big picture, we can align our daily goals with our long-term objectives. This means that we are not just working towards short-term gratification, but rather, we are building towards a bigger purpose. When we have a greater sense, we are more motivated and focused on achieving our daily goals.

    Before we go any further, let us set today's stage with our power of the word from Bob Proctor.

    "Set a goal to achieve something that is so big, so exhilarating that it excites you and scares you simultaneously." a choice. "You are the only problem you will ever have and the only solution. Change is inevitable; personal growth is always a personal decision."

    Again, Bob Proctor.

    In conclusion, seeing the big picture towards our daily goals is crucial to achieving long-term success. By setting long-term objectives, prioritizing goals, tracking progress, and reflecting on our achievements, we can stay motivated and focused on our long-term objectives. We hope you found these tips helpful and will help you achieve your big picture. Thank you for tuning in, and until next time, happy goal-setting!

    YOU ARE A MIRACLE! LIVE LIFE ON PURPOSE.

    9 min
  • Growing Wiser Daily: A Journey of Personal Development!

    Are you growing wiser daily?

    Before we embark on today's episode, here's today's powerful word.

    Proverbs 2:2-5, NLT Tune your ears to wisdom, and concentrate on understanding. Cry out for insight, and ask for understanding. Search for them as you would for silver; seek them like hidden treasures. Then you will understand what it means to fear the Lord and gain knowledge of God.

    Remember, the word Fear does not imply running or being scared. However, it is the opposite; it is more directed at us making an effort each day to respect and acknowledge the Lord in reverence. 

    What is the Importance of Personal Development?

    Personal development is about more than just physical growth or acquiring new knowledge. It is about becoming a better person, both internally and externally. When we grow wiser, we better understand ourselves and the world around us and develop the skills and qualities that help us live fulfilling and meaningful lives.

    What are the Signs of Personal Growth? How do we know if we are growing wiser? 

    Here are a few signs of personal growth:

    1. Increased Self-Awareness: You better understand your strengths and weaknesses and work to improve yourself.
    2. Emotional Intelligence: You can manage your emotions and communicate effectively with others.
    3. Adaptability: You can adapt to change and handle new challenges gracefully and resiliently.
    4. Gratitude and Compassion: You have a greater appreciation for life and are more compassionate and kind towards others.
    5. Here are today's Four Call-to-Action Steps on how to grow wiser daily, not just in stature. 

      Here are four calls to action steps:

      1. Reflect on Your Journey: Reflect on your life and journey. What have you learned? What would you like to continue to learn?
      2. Set Personal Goals: Set goals for your personal growth and development, both short-term and long-term.
      3. Seek Out New Experiences: Try new things, meet new people, and seek new experiences. This will help you expand your horizons and gain new perspectives.
      4. Practice Self-Care: Take care of yourself physically and mentally. This will help you maintain balance and focus on your growth journey.
      5. Remember, personal development is a lifelong journey; the most important thing is to keep learning, growing, and becoming the best version of yourself. 

        Until next time, happy growing!

        YOU ARE A MIRACLE! LIVE LIFE ON PURPOSE.

        9 min
      6. The Power of Definition: Understanding and Mastering Our Reality!

        We are exploring a powerful quote from Huey P. Newton that can help us understand and master our reality: "To us, power is, first of all, the ability to define phenomena, and secondly, the ability to make these phenomena act in a desired manner."

        What does this quote mean, and how can we apply it?

        The Power of Definition, The first part of the quote refers to the power of definition. In other words, the ability to define things is a form of control in and of itself. When we describe something, we give it meaning and shape, demonstrating how we interact with it. For example, if we define a situation as "impossible, " we will likely approach it with hopelessness and defeat. However, if we define it as a "challenge," we will come it with excitement and determination.

        The Power of Action is the second portion of the quote, which refers to the power of making things happen in a desired manner. Once we have defined something, we can use that definition to guide our actions and achieve our goals. For example, if we have described a situation as a challenge, we can take steps to overcome that particular challenge. Or, If we have defined a relationship as necessary, we can take steps to strengthen it. By explaining things in a positive and empowering way, we can make them act in a desired manner and achieve our desired outcomes.

        Here is today's call to action steps.

        1. Be Conscious of Your Definitions: Reflect on the words and labels you use to describe things in your life. Are they empowering or disempowering?
        2. Reframe Negative Definitions: If using negative or limiting definitions, try reframing them more positively and empoweringly.
        3. Define Your Goals: Clearly define your goals and what you want to achieve. This will help you focus your actions and make things happen in the desired manner.
        4. What will you define and give power to today with your words?

           Remember, the words we use to describe things have a powerful impact on how we perceive and interact with them.

           So choose your words wisely! Until next time, stay powerful!

          YOU ARE A MIRACLE! LIVE LIFE ON PURPOSE.

          9 min
        5. Navigating Change. How to Stay Organized and Adapt to the Unknown!
          Whether dealing with changes in our daily routines, managing schoolwork for our young audience, or coping with stress overall, staying organized can help us feel more in control and on top of our daily activities.
          Why is it important to stay organized, especially during uncertain times? For starters, it can help us save time and reduce stress by having a transparent system to track our tasks and responsibilities. It also helps us prioritize our time and focus on what is most important.
          Here is today’s mind-reset quote from — Napoleon Hill, The Law of Success.
          “First comes thought; then organization of that thought into ideas and plans; then transformation of those plans into reality.”
          Here are a few simple application steps and tips for staying organized. 
          1. Make a To-Do List: Write down everything you need to do daily, and check items off as you complete them. This will give you a clear picture of what needs to be done and help you stay on track.
          2. Use a Planner: Whether you prefer a physical planner or a digital one, having a place to write down important dates, appointments, and tasks can help you stay organized.
          3. Set Reminders: Use your phone, computer, or a physical reminder to ensure you remember essential tasks or appointments.
          4. Remind yourself today of your goals and why it is crucial to stay organized and positive when your daily routine and comforts are disrupted due to unforeseen situations. We are fully aware that staying organized is One of the biggest challenges when things change or daily patterns are compromised.

            Remember, the most important thing is to find a system that works for you and stick with it. 

            So until next time, stay organized! YOU ARE A MIRACLE! LIVE LIFE ON PURPOSE.

            8 min
          5. A Proactive season. Believe in yourself and chase your goals.
            Preparation meets Opportunity equals success is a concept that has been around for centuries and has been the driving force behind many successful individuals. You cannot sit around and wait for success to come to you. Be proactive and put yourself in a position to succeed. YOU ARE A MIRACLE! GOD WANTS YOU TO LIVE LIFE ON PURPOSE.
            10 min
          6. Rising Above your Storms! Your Journey of Resilience and Overcoming Adversity.

            Legends of the Past: Tales of Triumph and Courage

            We will talk about one of the greatest heroes of the ancient world, King David. He faced numerous challenges throughout his life but never gave up, and his story is a testament to the power of resilience and determination.

            Despite contrary beliefs, a majority of what we may encounter in this era is not far from David's life, and we believe that there is a lot we can learn from David's good, bad, and ugly life experiences. 

            David's Early Life David was born into a humble family, the youngest of eight siblings. Despite his young age, he was known for his bravery and musical talents. He was chosen by God to be the future King of Israel and was anointed by the prophet Samuel.

            David's Rise to Power David's rise to power took work. He faced many challenges, including opposition from King Saul and his own family. However, he never gave up and continued to fight for what he believed in. He eventually defeated Goliath, the giant warrior who had terrorized the Israelites for years and became a national hero.

            Their nothing you cannot achieve with faith and strong will, no matter your challenges.

            We can learn from his example and never give up.

            Remember, just like David, with faith in God and a determined spirit; we can overcome any obstacle and achieve great things.

            Thanks for tuning in to "Legends of the Past: Tales of Triumph and Courage." we leave you with this:

            Isaiah 41:10

            "So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen and help you and uphold you with my righteous right hand."

            Deuteronomy 31:6

            "Be strong and courageous. Do not be afraid or terrified because of them, or the Lord your God goes with you; he will never leave you nor forsake you".


            YOU ARE A MIRACLE! LIVE LIFE ON PURPOSE.

            9 min
          7. Stop Hoping and Start Programming! The power of positive thinking.

            Imagine living a life where you feel confident and in control and can turn your dreams into a reality. However, we are talking about programming your mind for success today.

            After reading "The, I Will Mindset: Harnessing the Power of Positive Thinking." by renowned neuroscientist and author Dr. Jane.

            I have learned how important it is to develop an I will mindset which activates all 75 million cells in your body to achieve, instead of just going through with an "I hope mindset."

            We will learn a lot today from Dr. Jane on having I will mindset and why it's so important for adults.

            Then I will mindset is all about harnessing the power of positive thinking and using it to achieve your goals and dreams. When you adopt an, I will change mindset; you are programming your brain to believe that you have the power to make things happen. You are telling yourself that you are capable, you are confident, and you are in control. This type of positive thinking can help you overcome obstacles and achieve your goals, no matter how big or small they may be.

            From today's power word, here is an example of how God wants us to think daily.

            Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it will eat its fruits."

            Speak life over your life through positive words and thoughts, no matter how dire your current situation is.

            Your mind reset quote:
            "Whether you think you can or can't--you're right."

            ― Henry Ford

            Until next time, remember to adopt the I will change the mindset and turn your dreams into a reality.

            YOU ARE A MIRACLE! LIVE LIFE ON PURPOSE.
            8 min
          8. Brave Steps! When we are afraid, We follow through.

            Within this season of transforming your life and developing an unbreakable determination, be resilient because you will face challenges that make you feel afraid.

            The statement "when we are afraid, we follow through" means that even when we are scared, we can still take action and make things happen. We might not feel ready or confident, but we can push through our fears and progress with the confidence that whichever situation we are in will improve.

            Remember that fear is a normal feeling, and it is okay to feel it, but it is vital not to let it stop you from chasing your ambitions and propelling you toward outstanding achievements.

            We can build courage and confidence by following through, even when we are afraid. We can learn that we are stronger than we think and can accomplish great things.

            So, next time you feel afraid, remember the statement, "when we are afraid, we follow through." Take a deep breath and take a step forward. You might surprise yourself with what you can do.

            YOU ARE A MIRACLE! LIVE LIFE ON PURPOSE.

            7 min
          9. Winners Minds! Take a deep breath and remain emotionally intelligent.

            How patient are you? Are you easily provoked? And how can you stay ahead of offenses? These are questions that we will explore today.

            Patience is defined as the ability to remain calm and composed in difficult situations and to be able to control our emotions and reactions.

            How patient are you? 

            You can start by practicing self-awareness and thinking about what makes you impatient. Then, focus on one task at a time and find humor in difficult situations. Finally, use positive self-talk to remind yourself that you can handle difficult situations.

            Are you easily provoked? 

            To know if you are easily provoked:

            1. Think about if you tend to react strongly or quickly to situations that may not necessarily warrant such a response.
            2. Reflect on your past experiences and see if you often react this way.
            3. Remember, developing patience takes time and practice, so do not be too hard on yourself.
            4. Keep working on it, and you will get better over time.
            5. How can you stay ahead of offenses?

              Here are four easy-to-follow steps that can apply:

              Step 1: Practice self-awareness. Take time each day to reflect on your emotions and actions, this will help you understand your triggers and emotional patterns, and you will be able to anticipate and control your reactions better.

              Step 2: Use positive self-talk. Instead of dwelling on negative thoughts, use positive self-talk to remind yourself that you can handle difficult situations.

              Step 3: Take deep breaths. Take a few deep breaths when you feel upset or angry. This will help slow down your heart rate and bring you back to a more relaxed state.

              Step 4: Try to find humor in difficult situations. Laughing can help relieve stress and change your perspective on the situation.

              In conclusion, patience and emotional intelligence are essential skills that help us navigate life's challenges.

              YOU ARE A MIRACLE! LIVE LIFE ON PURPOSE.

              7 min

            About FULL JOY

            From the publisher's feed

            A practical and motivational compass from the bible. To promote living your life on purpose.