In this episode, I talk about the quiet loneliness many women feel inside a full life. Even surrounded by family, a beautiful home, and people who love us, the emotional weight we carry as mothers and partners can still feel incredibly isolating. I explore the difference between loneliness and feeling truly alone, why the modern “village” has largely disappeared, and how many women quietly carry more than anyone around them realizes. I also share a few simple ways to begin rebuilding real connection, with our friends, with other women, and with the person lying next to us at night.

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