Enjoy a blissful guided meditation with a few yin postures thrown in there.  Grab your mat, or a blanket and a pillow so you can make the hip openers as comfortable as you can.  This guided meditation is based around this Full Moon in Leo and Lunar Eclipse.  The energy around can be described as, heavy, catty, uncomfortable, irritating, intense, and full of emotion.  

In this Episode:

• Free the mind of chaos
• Listen to beautiful meditation sounds
• Deep breathing and pranayama 
• Fully turn our energy within
• Ground + Center your energy 
• Cleanse the mind though being present 
• Transcend from toxic thinking traps
• Let go of self judgements 
• Release heavy attachments 
• Let go of negative and toxic situations 
• Energetically move forward and release toxic people 

To get in touch with Gab 
Gabs Instagram 

Email your questions and longer messages to her email at [email protected] 

If you would like to personally support Gab with the funds of this podcast, you can donate to her PayPal - [email protected]

To support this podcast, you can donate to Gabs GoFundMe Below
Help Gabs Healing- GoFundMe

This podcast is a one woman show, everything you see and read, is created, edited, and paid for by Gab Cohen.  If you would like to help her podcast thrive, please:

1. SUBSCRIBE! - By subscribing to your favorite podcasts, they will automatically be saved in your library, so when a new episode comes out, there is no need to search!
2. RATE! - Please leave a Rating so that this podcast can truly thrive and be seen at a larger scale!
3. LEAVE A REVIEW! Reviews are the most important part of a thriving podcast! and since this is a newer podcast, reviews are what keeps the fire going! If you leave a review, take a screen shot and tag @gypsyloveflow so Gab can see! 

Thank you! Enjoy the Full Moon and Lunar Eclipse!

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