Durning this podcast you will learn simple practical full moon rituals to clear negative habits, clutter, and energy. The full moon is the perfect time to practice gratitude. The full moon helps us to stay connected to nature and to release unwanted energy. It’s time to welcome more harmony and balance physically mentally emotionally, and spiritually into your life. At the end of this podcast you will enjoy a short meditation session as Wellness Director Debbie Sheme reads us one of her all time favorite full moon poems. Namaste