The description for this August 26th Insight Timer live event followed by my notes: Not full of cr*p. For those (interested in) practicing the Four Sublime Abidings of loving-kindness, compassion, vicarious joy/rejoicing & equanimity join this Mettāsahagata Sutta (SN 46.54) sharing where we penetrate into even higher release by examining various modes of repugnance &Continue reading "Full Of Love"