MORNING HACK: Our days are made up of sitting, standing, walking and sleeping...and at 6:55, we'll tell you exactly how much you should sit, stand, walk and sleep every day! LUCY HSU - She is a California teacher who visited every country in the world!<a href="https://www.instagram.com/onairwithryan" rel="payment">join us on Instagram: https://www.instagram.com/onairwithryan</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

MORNING HACK: Our days are made up of sitting, standing, walking and sleeping...and at 6:55, we'll tell you exactly how much you should sit, stand, walk and sleep every day! LUCY HSU - She is a California teacher who visited every country in the world!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

MORNING HACK: Our days are made up of sitting, standing, walking and sleeping...and at 6:55, we'll tell you exactly how much you should sit, stand, walk and sleep every day! LUCY HSU - She is a California teacher who visited every country in the world!<a href="https://www.instagram.com/onairwithryan" rel="noopener noreferrer">join us on Instagram: https://www.instagram.com/onairwithryan</a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

FULL SHOW: The Earthquake Weather

Did you miss today&rsquo;s Ryan&rsquo;s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad!&nbsp;&nbsp;
Catch On Air with Ryan Seacrest live every morning on&nbsp;<a href="https://kiisfm.iheart.com">102.7 KIIS-FM Los Angeles</a>&nbsp;and be sure to subscribe to the&nbsp;<a href="https://www.iheart.com/podcast/51-on-air-with-ryan-seacrest-80159774/">On Air with Ryan Seacrest Podcast</a>
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Join us on social:
<a href="facebook.com/onairwithryanseacrest">Facebook</a>, <a href="https://www.x.com/onairwithryan">X</a>, <a href="https://www.youtube.com/ryanseacrest">YouTube</a>, &nbsp;<a href="https://www.instagram.com/onairwithryan">Instagram</a>, <a href="https://www.snapchat.com/add/onairwithryan">Snapchat</a>, <a href="https://www.tiktok.com/@ryanseacrest">TikTok</a>

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Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad!   Catch On Air with Ryan Seacrest live every morning on 102.7 KIIS-FM Los Angeles and be sure to subscribe to the On Air with Ryan Seacrest Podcast   Join us on social: Facebook, X, YouTube,  Instagram, Snapchat, TikTok

Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad!&nbsp;&nbsp;
Catch On Air with Ryan Seacrest live every morning on&nbsp;<a href="https://kiisfm.iheart.com" rel="noopener noreferrer">102.7 KIIS-FM Los Angeles</a>&nbsp;and be sure to subscribe to the&nbsp;<a href="https://www.iheart.com/podcast/51-on-air-with-ryan-seacrest-80159774/" rel="noopener noreferrer">On Air with Ryan Seacrest Podcast</a>
&nbsp;
Join us on social:
<a href="facebook.com/onairwithryanseacrest" rel="noopener noreferrer">Facebook</a>, <a href="https://www.x.com/onairwithryan" rel="noopener noreferrer">X</a>, <a href="https://www.youtube.com/ryanseacrest" rel="noopener noreferrer">YouTube</a>, &nbsp;<a href="https://www.instagram.com/onairwithryan" rel="noopener noreferrer">Instagram</a>, <a href="https://www.snapchat.com/add/onairwithryan" rel="noopener noreferrer">Snapchat</a>, <a href="https://www.tiktok.com/@ryanseacrest" rel="noopener noreferrer">TikTok</a>

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FULL SHOW: The Earthquake Weather

FULL SHOW: The Earthquake Weather