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Try this on Thanksgiving -- it'll leave your guests happy and less cleaning for you!

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Hilary Duff is back! Our girl joined us on-air to take us behind-the-scenes her return to music and hit new single "Mature."

The songstress and mom of four shared what it's like to release music in the age of social media and answered Tanya Rad's burning question if the track is referring to Leonardo DiCaprio. 

Get all the details on her mini tour too! 

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Listen up if you're single and have a dog! There's a new dating app for you dog lovers out there:

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Let's play Rude or Reasonable! Check out these common Thanksgiving scenarios and decide if they're rude or reasonable?

- Showing up without a dish?

- Leaving right after eating?

- Telling someone their dish is bad?

- Bringing your new partner of less than a month?

- Bringing your own Tupperware?

- Bringing store-bought food but putting it in your own dish to make it look homemade

- Taking leftovers if the host didn’t offer

- Bringing a pet without asking

- Bringing a dish that requires oven time (and not warning the host)

- Asking for the Wi-Fi password

Listen back to play along!

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Thanksgiving is one week away! Reportedly, this color will prevent you from over-eating:

After a four-year-long study at Johns Hopkins University, they found that the color "baker-miller pink" suppresses your appetite and reduces the stress that leads to snacking. It's basically the color of Pepto-Bismol, so if you get plates that color, you will eat less...

It was named after two naval officers who painted prison cells that color to reduce violence. It worked.

The more you know! Listen back here:

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join us on Instagram: https://www.instagram.com/onairwithryan

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join us on Instagram: https://www.instagram.com/onairwithryan

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join us on Instagram: https://www.instagram.com/onairwithryan

See omnystudio.com/listener for privacy information.