MORNING HACK- Eating just 2 servings of this a week...cuts your risk of a heart attack by 21%! SECOND DATE UPDATE- This is more of a zero date update. They met on Bumble, chatted for a while, made plans to go out but never did… and she doesn’t know why… <a href="https://www.instagram.com/onairwithryan" rel="payment">join us on Instagram: https://www.instagram.com/onairwithryan</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

MORNING HACK- Eating just 2 servings of this a week...cuts your risk of a heart attack by 21%! SECOND DATE UPDATE- This is more of a zero date update. They met on Bumble, chatted for a while, made plans to go out but never did… and she doesn’t know why… join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

MORNING HACK- Eating just 2 servings of this a week...cuts your risk of a heart attack by 21%! SECOND DATE UPDATE- This is more of a zero date update. They met on Bumble, chatted for a while, made plans to go out but never did… and she doesn’t know why… <a href="https://www.instagram.com/onairwithryan" rel="noopener noreferrer">join us on Instagram: https://www.instagram.com/onairwithryan</a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

FULL SHOW: The Errand Dates

Did you miss today&rsquo;s Ryan&rsquo;s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad!&nbsp;&nbsp;
Catch On Air with Ryan Seacrest live every morning on&nbsp;<a href="https://kiisfm.iheart.com">102.7 KIIS-FM Los Angeles</a>&nbsp;and be sure to subscribe to the&nbsp;<a href="https://www.iheart.com/podcast/51-on-air-with-ryan-seacrest-80159774/">On Air with Ryan Seacrest Podcast</a>
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Join us on social:
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Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad!   Catch On Air with Ryan Seacrest live every morning on 102.7 KIIS-FM Los Angeles and be sure to subscribe to the On Air with Ryan Seacrest Podcast   Join us on social: Facebook, X, YouTube,  Instagram, Snapchat, TikTok

Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad!&nbsp;&nbsp;
Catch On Air with Ryan Seacrest live every morning on&nbsp;<a href="https://kiisfm.iheart.com" rel="noopener noreferrer">102.7 KIIS-FM Los Angeles</a>&nbsp;and be sure to subscribe to the&nbsp;<a href="https://www.iheart.com/podcast/51-on-air-with-ryan-seacrest-80159774/" rel="noopener noreferrer">On Air with Ryan Seacrest Podcast</a>
&nbsp;
Join us on social:
<a href="facebook.com/onairwithryanseacrest" rel="noopener noreferrer">Facebook</a>, <a href="https://www.x.com/onairwithryan" rel="noopener noreferrer">X</a>, <a href="https://www.youtube.com/ryanseacrest" rel="noopener noreferrer">YouTube</a>, &nbsp;<a href="https://www.instagram.com/onairwithryan" rel="noopener noreferrer">Instagram</a>, <a href="https://www.snapchat.com/add/onairwithryan" rel="noopener noreferrer">Snapchat</a>, <a href="https://www.tiktok.com/@ryanseacrest" rel="noopener noreferrer">TikTok</a>

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FULL SHOW: The Errand Dates

FULL SHOW: The Errand Dates