After a sudden stroke left her paralyzed in March 2020, Ta’Mara Aarin was faced with a reality she never imagined—rebuilding her body from the ground up. In this episode, she opens up about the raw truth of recovery: the fear, the setbacks, and the small daily victories that slowly carried her from a wheelchair to walking, and eventually, back to running.

🎧 Listen now for inspiration, motivation, and proof that the human spirit is unstoppable.

#RunningAfterStroke #ResilienceInMotion #KeepMoving #FullsageEnergy

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Want to make a Donation for the 2025 LA Marathon? Click the Link below!https://donate.hakuapp.com/donations/new?fundraiser=75e071f4136cbc899b7f

Some moments don’t just change your day — they change your life. In this episode, Ta’Mara shares the morning she woke up paralyzed, the panic of being trapped in her own body, and the decision to fight for 100% recovery. This is the story of what it takes to move when nothing in you wants to.

If you're wondering how to begin again, start here.
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Some days don’t feel like wins — they feel like walls. In this episode, Ta’Mara gets honest about the hardest parts of her recovery: the fatigue, the fear, the moments she almost gave up. But instead of letting setbacks define her, she learned how to reset, reframe, and keep going.

💡 Mindset shifts that turn stumbles into stepping stones
💡 How to tell the difference between rest and giving up
💡 Why healing isn’t linear — and that’s okay

If you're feeling stuck, this one is for you.

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#FullsageEnergy #KeepGoing #Resilience #MindsetMatters #RecoveryJourney

In this deeply personal and inspiring episode, Tamara shares what it really means to honor your progress—especially when no one else can see it. From moving a single finger to walking around the block, she unpacks how small wins became the foundation for rebuilding her life after stroke. If you're waiting for a big breakthrough, this is your reminder to celebrate the quiet victories. They matter. You matter.

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Music by Nikita Kondrashev from Pixabay

True strength is built in the quiet moments of persistence and purpose. In this powerful episode, Tamara shares how she turned daily struggles into steady wins, transforming fatigue into fuel and setbacks into stepping stones. Get inspired to rise, rebuild, and move forward one powerful step at a time.

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Music by Nikita Kondrashev from Pixabay

What would you say to the version of you that didn’t know what was coming? In this deeply personal and powerful episode of Fullsage Energy, Ta’Mara Aarin shares a heartfelt letter to her pre-stroke self — a woman full of strength, uncertainty, and unrealized resilience.

Through honest reflections and raw storytelling, Ta’Mara opens up about life before March 24, 2020, and the healing that followed. This isn’t just about loss — it’s about growth, grace, and becoming.

💡 In this episode:

• Why healing isn’t about going back — it’s about becoming

• The power of surrender, stillness, and self-compassion

• A reminder that setbacks are part of the story, not the end of it

Whether you're walking through your own “before and after” or simply need a reminder that transformation is possible, this episode is for you.

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Music by Nikita Kondrashev from Pixabay

💡 Your mindset is your greatest asset. When I found myself in a hospital bed, unable to move, I had two choices—sink into fear or choose hope.

In this episode, I break down the power of positivity and how it played a critical role in my recovery. I share practical strategies like:

✔️ Daily affirmations

✔️ Visualization techniques

✔️ Surrounding yourself with the right energy

Positivity isn’t about ignoring reality—it’s about focusing on what’s possible. Let’s talk about how you can shift your mindset and turn obstacles into opportunities.

🎙 Tune in now and let’s reframe the way we see struggle.

#MindsetShift #PositiveThinking #HealingThroughHope #FullsageEnergy

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Before the marathons, before the comeback, there was a version of me who had no idea what was coming.

In this episode, I'm having a heart to heart with my past self, the woman I was before the stroke. I'm sharing all the things I wish someone had told her. The hard truths nobody prepares you for. The invisible changes that never show up on medical charts. The quiet strength that grows when you're rebuilding yourself piece by piece.

This is real talk. It's vulnerable. And it's for anyone standing at the starting line of their own life transformation.

**Here's what we're covering:**

💡 What "full recovery" actually means (it's probably not what you're imagining)

💡 Why I had to let go of who I was to become who I am

💡 The moment I stopped trying to get back to normal and started creating something better

If you've ever had to rebuild yourself from the ground up, this conversation is for you.

▶️Press play. Let's talk about transformation.

#FullsageEnergy #BecomingHer #ResilienceJourney #LifeAfterStroke #RealRecovery #NewBeginnings

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✨ Healing requires strength — and it’s not meant to be done alone.

This episode of Fullsage Energy explores the importance of intentional support systems during recovery and transformation. From isolation in rehab to redefining relationships, building the right circle can make all the difference in how a comeback unfolds.

💡 Four essential roles that uplift any healing journey
💡 The impact of boundaries on peace and clarity
💡 The necessity of releasing relationships that no longer serve growth
💡 Why support, when chosen wisely, becomes a strategy — not a crutch

When the right people are in place, healing becomes deeper, progress becomes possible, and the path forward becomes a little lighter.

🎙️ Now streaming on Fullsage Energy.

#FullsageEnergy #ResilienceInCommunity #BoundariesAreHealing #HealingTogether #SupportMatters

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💥 This race tested every part of me — mind, body, and soul.
Running the 2025 LA Marathon wasn’t just a physical challenge — it was personal.

In this episode, I get real about:
💡 Falling at mile 22 and finding the strength to get back up
💡 What it’s like running with paralysis and imbalance
💡 How I used mantras, preparation, and mindset to push through pain

This wasn’t about a medal — it was about honoring my journey, my recovery, and every person who can’t run but wishes they could.

🎙 Tune in now for a raw look at what resilience really feels like — and why I’ll never take one finish line for granted.

#LA2025 #MarathonMindset #FullsageEnergy #StrokeSurvivor #KeepGoing #MentalFortitude
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