How can we really squeeze the most out of our 24 hours, especially when we're steering our own businesses? I'm here to challenge the old saying, "You have the same 24 hours as Oprah" and urge you to think differently about how you spend your precious time.Are you attempting to juggle everything on your own or are you wisely outsourcing tasks that others can handle? I share my strong belief in seeking help and how it's the secret to unlocking more time. If you're the face of your business, the...

In this episode, I dive into the power of follow-ups! Whether it's for personal or professional needs, an effective follow-up can be the secret ingredient to unlocking opportunities. I'm sharing some of my own experiences to show you the real value in following up and how it can transform your perspective.First up, I explore how follow-ups have significantly impacted my personal life – from getting an ADHD diagnosis to securing medical appointments. I express how these situations required per...

In this episode, I delve into the experiences and struggles of those who learn and think differently, particularly those with dyslexia. I had the absolute pleasure of having Dr. Shae Wissell join me to share her own lived experience of dyslexia and how it has shaped her life and work.Dr. Shae Wissell is not just incredibly smart and kind; she’s also a trailblazer in supporting adults who find reading and writing challenging. With a big fancy degree in public health and a wealth of knowledge f...

Today, I want to have a heart-to-heart with you, my incredible listeners. This episode may not follow the usual strategic line but it's one that's extremely personal and significant to me. If you're a passionate individual striving to make a difference in this world, then I'm hoping you'll connect with what I want to share.In this episode, we're taking a step away from the usual discussions around podcasting and focusing on something that's been weighing heavily on my heart - the situation in...

Hey there 👋 In this episode, I'm "talking YouTube". If you've ever wondered about growing on YouTube or have been curious about my journey to creating a successful children's music channel, then you're in the right place!In this discussion, I share my YouTube journey, from the conception of my own channel to the trials and tribulations of creating content that resonates with my audience. I delve into my experiences launching my children's music channel, "Livvi Kids Music", and how I navigated...

Are You Giving Too Much Meaning to Things?In this episode, I'm delving into the complex world of interpretation - how we, as humans, attach meanings to events and situations that may not inherently be good or bad. We'll talk about the concept of faith, the ability to see beyond appearances and how reframing our perspective can lead to more positive outcomes.The conversation starts with a personal reflection on how the start of the year has panned out for me, balancing my roles as a business o...

Welcome to another episode where we dive deep into the power and importance of faith. 🎧✨This episode is all about one of my favourite topics - faith. It's not about denying our problems or pretending they don't exist. It's about seeing beyond them and acknowledging that there's always an answer. Faith isn't just about believing in something, it's a deep-rooted knowledge and inner guidance that helps us move forward, even when things don't go as planned.I share some inspiring stories from the ...

In this episode, we're diving deep into dealing with nerves and fears that might be holding you back from creating your own podcast or pursuing other big dreams. If you've got that nagging feeling in the back of your mind, listen up! This one is definitely for you.We all know that feeling of nerves and fear, right? It’s like a barrier stopping you from achieving your goals. But remember, feeling nervous is a sign that you really want to do it! I'm sharing my thoughts on how to overcome these ...

Hey there! 👋 Join me, Olivia de Sousa, as I dive into week six of my 10-week challenge of recording a daily podcast. I'm thrilled to share my experiences, the highs, the lows, and the lessons learnt along the way.In this episode, I talk about the enjoyment I'm getting from stretching my comfort zone and the sense of achievement I'm feeling. As someone with ADHD, completing my goals is a big deal, and I'm loving that this journey lets me do that. I also share how this process is helping me exp...

Are you intrigued by the ins and outs of podcast interviews? Well, you're in the right place! In this episode, I delve into the nitty-gritty of conducting podcast interviews. From considering whether pre-interview chats are necessary to figuring out how to prepare your guests, I'm covering it all!I invite you to join me as I share my personal experiences and insights into managing podcast interviews. I talk about the importance of understanding your podcast's style, your goals, and the t...