In this episode we are covering all things Vitamin D: why it is so unique, why are some many people deficient, food sources, when and how much to supplement, how much is too much, and more.

We put the FUN in FUNctional Medicine!
Be sure to follow us on IG: @fullyfunctional_ff so you don’t miss an episode!

Subscribe now and stay tuned for more empowering episodes on Fully Functional. Remember, your well-being is our priority!

You can also follow us on our other IGs:
🍃@beatasrx 🍃@dr_galina_nd 🍃
🍃@beatarydyger 🍃@pcos_dr 🍃

#VitaminD #SunshineVitamin #Vitamins #Nutrients #FullyFunctional #Health #Wellness #Nutrition #HealthyLife #FunctionalMedicine #FunctionalNutrition #Podcast #Podcasts #Talkshow #Nutritionist #NaturopathicMedicine #NaturopathicDoctor #Fitness #EatClean #HealthyLiving 

Welcome to Fully Functional 🍃 a podcast surrounding all things health, wellness, and so much more! Hosted by Beata Rydyger and Galina Mahlis.

This dynamic duo has been in the industry for many years and individually and together have a lot of fun and juicy knowledge to share. Think hot topics, discussions, recommendations, Q&A’s, and everything in between (Tiktok wellness trends, fact or cap?).  These ladies are experts in the realm of Functional Medicine and Functional Nutrition and want to help you become Fully Functional in all aspects of your life!

We put the FUN in FUNctional Medicine!
Be sure to follow us on IG: @fullyfunctional_ff so you don’t miss an episode!

Subscribe now and stay tuned for more empowering episodes on Fully Functional. Remember, your well-being is our priority!

You can also follow us on our other IGs:
🍃@beatasrx 🍃@dr_galina_nd 🍃
🍃@beatarydyger 🍃@pcos_dr 🍃

#FullyFunctional #Health #Wellness #Nutrition #HealthyLife #FunctionalMedicine #FunctionalNutrition #Podcast #Podcasts #Talkshow #Nutritionist #NaturopathicMedicine #NaturopathicDoctor #Fitness #EatClean #HealthyLiving