Fully You Podcast by Grace and Ruddy

Fully You #19 Procrastination

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Procrastination :

the action of delaying or postponing something.
The prefix pro means forward, and crastinus means of or belonging to tomorrow

Personal experience:

"I ask myself, is it important or just urgent. If so why, what’s the impact for not doing it. Will I regret to postponed it?"
These type of questions helps to focus and deliver what’s need to be done.
"When committing to things with other people, we tend to do it, just because we said so out loud in public"

Content :

  • David Meltzer : The best you can in a short period of time, so it’s done now. Rather than putting things aside, schedule to do it and then do it. Just skip all steps and do it NOW.
  • Mark Twain : "Eat a Live Frog Every Morning, and Nothing Worse Will Happen to You the Rest of the Day"
  • Einseinhower Quadrant Important/Urgent : https://www.artofmanliness.com/articles/eisenhower-decision-matrix/

    • Question to you:

    What do you do to act now instead of procrastinating? What helps you?

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    Fully You Podcast by Grace and RuddyBy Grace and Ruddy