DON'T be scared to reflect on the fumbles, mistakes, imperfect moments because it leads to a happier you- so I've discovered!

This episode is where I share the benefits of reflecting, how to hone in on reflection as a skill, and all the places it can apply to life.

It's through intentional thought, that's where you can begin to find the growth and clarity in imperfect moments!

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Follow along for more content on Instagram and TikTok @akua.yo

The moment I realized American culture was a breeding ground for loneliness to be rampant in my life, I went to work. I'm sharing what parts of American culture welcome loneliness and my toolbox I lean on to combat loneliness in my life.

Not a medical professional or giving medical advice, simply sharing what I've used to help make it through the day!

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Grab your Fumble Forward mug and journal today! https://fumble-forward.printify.me/products

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Follow along for more content on Instagram and TikTok @akua.yo

I was lost in a sea of distractions and then my hubby drops this epic bomb: 'Happy Yourself' sending me a lightning bolt of wisdom.

In today's show, we're just giving you a sneak peek into the mind-blowing journey that followed. Andddd my first guest is none other than my hubby, spilling tea on happiness, the quest for it, the struggles, and so much more!

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Grab your "we all fumble forward" mug for the fall season! https://fumble-forward.printify.me/product/2888152/we-all-fumble-ceramic-mug-11oz

A big part of my journey to making myself happier is understanding my capacity which meant I went to work to process what that really meant!

So I'm spilling my 'a-ha' moments on capacity and providing a friendly guide to help you navigate your own capacity.

Understanding your capacity, is like leveling up in your favorite game. Now you get access to whole new better world!

Join me on this adventure and ask yourself, what would you give up for a happier you?

This week's episode is inspired by Halloween and of course, candy. That led me on a journey of self-discovery and sacrifices.

I let you in on my dental horror story that made me rethink my candy obsession and the inspiration I got from a friend's unusual choice.

All I have to say is the path to self-discovery may be treacherous, but the rewards are immeasurable!

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Start your day right with the Fumble Forward podcast episode and a cup of inspiration from our exclusive mug collection. https://fumble-forward.printify.me/product/2888152/we-all-fumble-ceramic-mug-11oz

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Follow along for more content on Instagram and TikTok @akua.yo

Your girl struggled with the question "Should I post about EVERY major event on my social media?"

I'm sharing the thoughts I wrestled with and the discovery I made in how to address significant events, such as the Palestine and Israel conflict, with humility and love.

If you've been wrestling with this dilemma too, this episode is for you!

My friendships went THROUGH IT in 2020.

It led me to do some major friend spring cleaning to make sure they matched with the person I am becoming. In less than two years, I've got this growing fantastic crew of friends in-person and online. Listen up as I spill the tea on how I've redefined friendships and grown my community of friends!"

Let's chat about putting yourself out there and why it's such a powerful way to finding your true path in life. I'm sharing the tea on what putting myself out there got me and let's just say it's something a lot of us ladies want... AND I'm sharing themes I saw in season 5 of Love is Blind Netflix series about truly stepping out of our comfort zone in the public eye.

Spoiler Alert: Being bold can lead to unexpected growth and opportunities!

Once I realized life is constantly hard and will continue to bring new hurdles, I knew I needed a plan. I'm sharing with you my toolkit I sometimes call my 'free antidepressants' I use on the daily to keep me grounded. Not a medical professional or giving medical advice, simply sharing what I've used to help make it one day at a time!

Join me in this far from flawless debut episode as we dive headfirst into the beautiful chaos of life. Where I talk about how to navigate imperfectness in order to grow your most important relationships in life. Let's embark on this unpolished and transformative journey together!