In this special role-reversal episode of The Fun & Bliss Podcast, Moneeka interviews her co-host Monick Halm about her lived relationship with fun—not as a reward, but as a daily practice that brings more aliveness, clarity, and ease.

They explore fun as a “blisscipline,” why play is essential for adult well-being, and how small, intentional moments of delight can shift energy, creativity, and resilience. This is a real, sisterly conversation about choosing joy in the midst of real life—without pressure, perfection, or bypassing.

A grounding, permission-giving listen for anyone ready to feel more alive right where they are.

In this conversation, Joeaux Robey shares her insights on living a blissful life, emphasizing the importance of gratitude, joy, and fun. She discusses her journey from a perfectionist mindset to embracing a more joyful and present way of living. The concept of 'plurk'—play plus work—is introduced as a way to integrate fun into daily life. Joeaux also highlights the significance of self-awareness and responsibility in creating a fulfilling life, especially in leadership roles. The discussion concludes with practical tips for cultivating joy and awareness in everyday moments.

In this engaging conversation, Monick Halm and Moneeka Sawyer explore the importance of fun and joy in our lives, featuring an insightful interview with Dr. Mike Rucker, author of 'The Fun Habit.' They discuss the science behind fun, the concept of microjoys, and how to overcome common barriers to experiencing joy. The episode emphasizes that fun is not just a luxury but a vital part of well-being, encouraging listeners to redefine their understanding of fun and incorporate it into their daily lives.

In this episode of the Fun and Bliss Show, hosts Monick and Moneeka explore the transformative power of fun and joy in our lives. They introduce the Fun and Bliss Manifesto, emphasizing that fun is foundational and bliss is a birthright. The conversation delves into the importance of integrating fun into daily life, using joy as a compass for clarity, and the ripple effect of joy on personal and communal well-being. They advocate for a revolution that normalizes fun and joy as essential components of life, especially for women in midlife.