In this episode I chat with Karina Inkster about how veganism got her into fitness, how she deals with clients who are worried about getting bulky and how to make fitness fun, sustainable and empowering.
Karina’s podcast:
https://itunes.apple.com/podcast/no-bullsh-t-vegan/id1370007809
Karina’s website:
https://www.karinainkster.com/
Karina’s instagram:
http://instagram.com/karinainkster
Karina’s Facebook:
https://www.facebook.com/karinainkster
My podcast with Karina:
https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=1370007809#episodeGuid=6989abd3b9d04a43a6dc11634d0b8949
More information about this episode:
https://www.funfoodandfitness.co.uk/post/episode-4-chatting-bullsh-t-and-getting-bulky-with-karina-inkster
Free intuitive eating challenge:
https://www.funfoodandfitness.co.uk/intuitiveeatingchallenge