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Fun, Free and Flowing™
By The Daughter Diaries, Inc.BusinessEntrepreneurshipEducationSelf-ImprovementParentingKids & Family
Fun, Free and Flowing™ episodes
- 2 Excuses Are Breaking You
In this episode, Lisa discusses how excuses are breaking you and how to move through them to succeed with 3 simple steps to start today.
Join The Real Moms Tribe for support and success.
Purchase The Real Moms Playbook.
Subscribe to the Newsletter.
The One Thing by Gary Keller
SPONSORS:
- Thanks to our amazing Premier Sponsor: Earthley Wellness
Use Code DIARIES at checkout to receive 10% off.
-Thank you to our Guest Feature Sponsor: Sparkle & Shine with Kim Bain
-Thank you to our Shoutout Sponsors: Crystal Cosmo and Mom Strong Mindset
SOCIALS / SERVICES:
-Visit The Daughter Diaries for information on services.
-Follow The Daughter Diaries on Instagram and Facebook
31 min - 1 Changes and Transitions
Welcome to Season 2!
In this episode, Lisa discusses how to adjust to new changes, habit formation in transition and the expectations we can set for ourselves.
Join The Real Moms Tribe for support and success.
Purchase The Real Moms Playbook.
Subscribe to the Newsletter.
SPONSORS:
- Thanks to our amazing Premier Sponsor: Earthley Wellness
Use Code DIARIES at checkout to receive 10% off.
-Thank you to our Guest Feature Sponsor: Sparkle & Shine with Kim Bain
-Thank you to our Shoutout Sponsors: Crystal Cosmo and Mom Strong Mindset
SOCIALS / SERVICES:
-Visit The Daughter Diaries for information on services.
-Follow The Daughter Diaries on Instagram and Facebook
16 min - 12 The Mom Movement
Welcome to The Real Moms Playbook!
Where balanced becomes a lifestyle.
In this episode, Lisa shares your win and how to be a part of #themommovement.
Join The Real Moms Tribe for support and success.
Purchase a Signed Real Moms Playbook.
Subscribe to the Newsletter.
SPONSORS:
- Thanks to our amazing Premier Sponsor: Earthley Wellness
-Thank you to our Guest Feature Sponsor: Sparkle & Shine with Kim Bain
-Thank you to our Shoutout Sponsors: Crystal Cosmo and Mom Strong Mindset
SOCIALS / SERVICES:
-Visit The Daughter Diaries for information on services.
-Follow The Daughter Diaries on Instagram and Facebook
13 min - 11 Ditch the Mean Moms
Welcome to The Real Moms Playbook!
Where balanced becomes a lifestyle.
In this episode, Lisa shares how to find your people with her 6 Commandments of Friendship.
Join The Real Moms Tribe for support and success.
SPONSORS:
- Thanks to our amazing Premier Sponsor: Earthley Wellness
-Pick up your copy of The Real Moms Playbook here.
-Thank you to our Guest Feature Sponsor: Sparkle & Shine with Kim Bain
-Thank you to our Shoutout Sponsors: Crystal Cosmo and Mom Strong Mindset
SOCIALS / SERVICES:
-Visit The Daughter Diaries for information on services.
-Follow The Daughter Diaries on Instagram and Facebook
14 min - 10 Zone Defense on Anxiety
Welcome to The Real Moms Playbook!
Where balanced becomes a lifestyle.
In this episode, Lisa shares her 3 tips on combating anxiety.
Join The Real Moms Tribe.
Pick up Fearvana.
Pick up Get Out of Your Head.
SPONSORS:
- Thanks to our amazing Premier Sponsor: Earthley Wellness
-Pick up your copy of The Real Moms Playbook here.
-Thank you to our Guest Feature Sponsor: Sparkle & Shine with Kim Bain
-Thank you to our Shoutout Sponsors: Crystal Cosmo and Mom Strong Mindset
SOCIALS / SERVICES:
-Visit The Daughter Diaries for information on services.
-Follow The Daughter Diaries on Instagram and Facebook
16 min - 9 Pivot Real Good
Welcome to The Real Moms Playbook!
Where balanced becomes a lifestyle.
In this episode, Lisa shares how to pivot when you-know-what hits the fan and her steps for success during a reset.
Join The Real Moms Tribe.
Atomic Habits by James Clear
Pick up the Money Mindset Workbook.
SPONSORS:
-Thanks to our amazing Premier Sponsor: Earthley Wellness
-Pick up your copy of The Real Moms Playbook here.
-Thank you to our Guest Feature Sponsor: Sparkle & Shine with Kim Bain
-Thank you to our Shoutout Sponsors: Crystal Cosmo and Mom Strong Mindset
SOCIALS / SERVICES:
-Visit The Daughter Diaries for information on services.
-Follow The Daughter Diaries on Instagram and Facebook
23 min - 8 Why You're Broke AF
Welcome to The Real Moms Playbook!
Where balanced becomes a lifestyle.
In this episode, Lisa talks about why you’re broke AF and the steps towards financial freedom.
Pick up the Money Mindset Workbook.
Meet with Michael, investment advisor.
SPONSORS:
-Thanks to our amazing Premier Sponsor: Earthley Wellness
-Pick up your copy of The Real Moms Playbook here.
-Thank you to our Guest Feature Sponsor: Sparkle & Shine with Kim Bain
-Thank you to our Shoutout Sponsors: Crystal Cosmo and Mom Strong Mindset
SOCIALS / SERVICES:
-Visit The Daughter Diaries for information on services.
-Follow The Daughter Diaries on Instagram and Facebook
28 min - 7 Starve Your Demons, Fuel Your Fire
Welcome to The Real Moms Playbook!
Where balanced becomes a lifestyle.
Lisa helps you step into your most confident self.
Take the Personal Values Assessment.
SPONSORS:
- Thanks to our amazing Premier Sponsor: Earthley Wellness
-Pick up your copy of The Real Moms Playbook here.
-Thank you to our Guest Feature Sponsor: Sparkle & Shine with Kim Bain
-Thank you to our Shoutout Sponsors: Crystal Cosmo and Mom Strong Mindset
SOCIALS / SERVICES:
-Visit The Daughter Diaries for information on services.
-Follow The Daughter Diaries on Instagram and Facebook
23 min - 6 Yeah You Gotta Eat That
Welcome to The Real Moms Playbook!
Where balanced becomes a lifestyle.
Lisa gets real with her 3 health principles.
Purchase The Power of When.
Enroll in Routine Queen 1:1.
Chat with Eunice from Better Together Mental Health Services.
SPONSORS:
-Thanks to our amazing Premier Sponsor: Earthley Wellness
-Pick up your copy of The Real Moms Playbook here.
-Thank you to our Guest Feature Sponsor: Sparkle & Shine with Kim Bain
-Thank you to our Shoutout Sponsors: Crystal Cosmo and Mom Strong Mindset
SOCIALS / SERVICES:
-Visit The Daughter Diaries for information on services.
-Follow The Daughter Diaries on Instagram and Facebook
27 min - 5 Part 2 Get it Together, Woman
Welcome to The Real Moms Playbook!
Where balanced becomes a lifestyle.
Today Lisa shares the 5 steps towards becoming the queen of your routine.
Take The Power of When Quiz.
Purchase The Power of When.
Enroll in Routine Queen 1:1.
SPONSORS:
-Thanks to our amazing Premier Sponsor: Earthley Wellness
-Pick up your copy of The Real Moms Playbook here.
-Thank you to our Guest Feature Sponsor: Sparkle & Shine with Kim Bain
-Thank you to our Shoutout Sponsors: Crystal Cosmo and Mom Strong Mindset
SOCIALS / SERVICES:
-Visit The Daughter Diaries for information on services.
-Follow The Daughter Diaries on Instagram and Facebook
31 min
About Fun, Free and Flowing™
From the publisher's feed
Fun, Free and Flowing™
The Self-Leadership Podcast for Christian Mompreneurs who are ready to lead their lives and businesses differently and step into our assignment from God.
Your life can be fun - the way you show up for your life and business can be impactful and energetic.
Your life can be free - you don’t have to be bound by the chains of overwhelm, doubt, victimhood or struggle, I’ll be walking you through the steps of true freedom.
Your life can be flowing - your life isn’t meant to be perfect, but we can walk gracefully through it anyway. In this podcast, I’ll be giving you tangible tools to align your time and dreams.
This is what Fun, Free and Flowing is all about.