I'm getting heated & dropping the cold hard truth about why your life feels so shitty.

This week, we're tackling the endless cycle of complaining & calling out the feeble excuses. We'll get into the science of confirmation bias —how your brain works against you to confirm your chronic negative narrative— & then dive into two rules that will change your life.

Rule #1: Don't bitch what you're not trying to fix. We’ll discuss why this simple rule is the key to personal progress, from dating to your career to every other thing in your life. Rule #2: Don't kiss stupid. I won't feel bad for you when you're the one sabotaging your own life. 

It's about living intentionally, fixing the little annoyances, & putting in the work to make your life a little better every day.

This is a call to action! Are you ready to stop making excuses, put in the work, & start building the life you actually want?

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Ever catch yourself talking yourself out of something before you even start? Or maybe you've thrown in the towel at the first tiny hiccup? Come on, we've all been there, staring the fear of failure in the face like it's a monster under the bed.

But what if every "well, that didn't work" moment was actually a secret level-up on your quest to becoming legendary? Think about it: consistently learning from those face-plants is basically your express ticket to greatness. Because getting knocked down? Totally unavoidable. Staying down? That's strictly optional, my friend.

So let's hit rewind & remix our entire relationship with failure! We're diving headfirst into why embracing every stumble, every "almost", & every glorious flop isn't just a good idea – it's the secret sauce for making your mark on the world. Seriously, there's a cosmic connection between epic fails & legendary wins, & you can't have one without the other!

We're turning every groan-worthy disappointment into gleaming data points, because every "oops!" moment is actually a hidden superpower waiting to be discovered. It's time to kick fear of falling to the curb & start seeing it as your own wild, winding road to awesome. You never know what mind-blowing thing is just around the bend!

Get ready to transform your whole vibe on what it really means to fail forward! Let's do this!

*First time on the new mic, so there are a few moments of less-than-stellar audio. We're all learning & growing here *

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Let's be honest, we all chase that certain something, that je ne sais quoi that makes life sparkle. Forget just ticking boxes and hitting goals – I'm all about "doing it for the vibe"!

What does that even mean? It means I'm obsessed with the feeling, the atmosphere, the pure energy of every single moment. It's about swapping the endless pursuit of tangible outcomes for the rich tapestry of daily experiences. Think less about the finish line & more about how much fun you're having on the journey!

It's about sprinkling a little magic on everything. That special touch, that unique energy, that playful twist that elevates the mundane to the magnificent.

And what, pray tell, is "the vibe"? It's how you show up, darling. It's the unspoken promise of what others can expect when you're around. It's your personal brand of awesome, radiating from every pore.

Ultimately, "doing it for the vibe" is about injecting a positive, intentional energy into absolutely everything. From the epic to the everyday, it's about making choices that enrich your emotional and sensory world. So go ahead, make doing the dishes feel like a dance party, or turn your biggest life moment into an unforgettable symphony. Because when you do it for the vibe, every moment becomes a masterpiece!

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Relationships are intricate exchanges of energy. While they can be incredibly fulfilling, it’s easy to fall into the trap of expecting others to meet all our needs, a surefire path to disappointment. True contentment in your connections—and with yourself—comes from understanding that each relationship has its own unique scope, and knowing when to put your own needs first.

This isn’t about being selfish; it’s about self-preservation and self-love. When you genuinely enjoy your own company and are clear about what you need, you set the stage for healthier, more authentic interactions with everyone else. Today I'm ranting about how prioritizing your well-being, setting clear boundaries, and embracing your independence can transform your relationships and help make your life f*ing fun!

(had ai write my recap based on my notes but, I think it got it pretty right so I'm sticking with it)

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This first episode is all about how I combat the sads. Those lower points in your life where nothing is actually wrong but you just aren't feeling like a badass. I share tips on building the pillars of your life to keep you supported, halfassing goals & those boring things we have to do, & being a bit more intentional how we use what little energy we have during these times. 

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