Turns Out… This Gets Good: Life from 50

Fun – Why You Need A Girls Night Every 22 Days

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What if the thing you keep putting off… is actually the thing that keeps you going?

In this episode, we cover:

  • Why connection with your girlfriends isn’t optional — it’s essential
  • How even a one-hour catch-up can completely shift your energy
  • Why women process stress through connection (and why that matters)
  • The power of regular rituals vs waiting for “special occasions”
  • How to build simple, realistic ways to stay connected
  • Why this isn’t indulgence — it’s self-care

    • It’s not about big nights or perfect plans.

    It’s the quick lunch.
    The last-minute catch-up.
    The hour you almost didn’t make time for.

    Because those moments don’t just feel good… They actually change how you move through everything else.

    Featured in this episode:

    A Word from the Wise:

    Resident Wisdom Keeper Gaye.

    Learn more about her here.

    The post Fun – Why You Need A Girls Night Every 22 Days appeared first on This Gets Good.

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    Turns Out… This Gets Good: Life from 50By Heather Porter and Elli Julia