FUN WITH FEARS

FUN WITH FEARS

By Tanvi MalharaEducationSelf-Improvement
Download on the App Store

FUN WITH FEARS episodes

  • FEAR OF BEING IDLE WITH TANVI MALHARA

    Hi there, welcome to my podcast. 

    It was Oscar Wild who said, to do nothing is the most difficult and an intellectual thing one can do. I find myself finding it more and more difficult to just be without constantly stimulating me with some external triggers. Lately, I have been doing this one thing to find calmness and stillness. Tune in to know more. 

    18 min
  • FEAR OF FEELINGS AND EMOTIONS WITH TANVI MALHARA
    Hi there, welcome to another episode of Fun with Fears. In this episode we discuss the fear of feelings and emotions. There are times when in our quest to avoid feeling unpleasant emotions, we go down on a path of numbing ourselves. Ignoring ourselves and not trusting ourselves when we shouldn't, leads us to feeling anxiety and stress later. Let's explore, let's invite, Let's love and let's face our emotions but at the end there are OURS!
    In the world full of emotional people, be an emotionally fit person. I hope this podcast finds you when you need it the most <3
    16 min
  • FEAR OF SOCIAL MEDIA

    Hi there, welcome back. I am so grateful you are here. It's hard to not be on social media and harder to be sane while being on it. Social media has brought a lot of good in this world but there is a flip side to everything. A cost to everything. Tune into know what is the cost of being on social media? 

    Know the behind the scenes of tech companies, designers and advertising agencies. It's not a good news but I promise it can be if we apply a few tools and device a plan to keep ourselves safe and sane. 

    Inspired by the Netflix docu drama The Social Dilemma. 

    38 min
  • FEAR OF SAYING NO WITH TANVI MALHARA

    Saying no to certain people and to certain project can be a taxing task🥺🥺


    I have said yes to so many things just to avoid feeling not liked, approved and accepted🙄🙈


    HOW DO YOU DEAL WITH THIS FEAR?

    20 min
  • FEAR OF CONFLICT WITH TANVI MALHARA

    Hi guys, welcome back to Fun with Fears with Tanvi Malhara. I am so grateful that you come back every week to have fun with your fears🐒😘😇


    One of the battles I am constantly battling is the fear of conflict or confrontations🙈


    I would rather change my belief than voice my opinion. On various occasions we prefer dishonesty to honesty and thats no help 🥺


    I studied a few people, researchers and academicians  and these are the learning lessons i learned from them❤️


    Listen. Share. Help

    21 min
  • FEAR OF TRUSTING YOUR OWN JUDGEMENT WITH TANVI MALHARA

    Hi, welcome back to our 5th fear which is the fear of trusting your own judgements aka indecisiveness🥺🥺


    People pleasing, lack of self love, trust issues, fear of failure, past mistakes and codependency leads us confused thereby making us difficult for us believe in our own judgements🙈


    But it is time, we listen, believe and know ourselves❤️❤️❤️


    It is time WE KNOW WE ARE ENOUGH🥰

    19 min
  • FEAR OF CHOOSING THE RIGHT CAREER FOR YOU BY TANVI MALHARA

    Trust me, choosing one career or one line of duty has always been a task for so many people and why shouldn't it be? People have immense potential to be all and do all if only they believed in themselves.  Join me as I talk about this fear of choosing the right or the one thing. It is cute, fun, personal and goddamn relatable.

    11 min
  • FEAR OF IRRATIONAL THOUGHTS BY TANVI MALHARA

    It was Michel de Montaigne who said, 'My life has been full of terrible misfortunes most of which never happened.'  I believe that you are as happy as your thoughts. Our brain is quite a mysterious place where events happens, words are said and fears are built which completely change the course of your life. Most fears are irrational. Can we say the same about the fear of dying? I don't know.. but let's find out? 

    12 min
  • THE FEAR OF CHANGING BODY

    In this podcast, the host deconstructs the idea of an ideal body image. The various issues attached with it that impacts your health.  If all your life, you have been told to work on your body or  improve your physicality, loving ourselves becomes a task. Well, not anymore. The fear is meant to keep you limited, confined and boxed up. Once you move past the fear of how you look, you can actually set out to do the stuff you were born to do! 

    23 min
  • THE FEAR OF WALKING IN HEELS

    In this podcast, we discuss a fear majority of us face the moment we go up on stage. We stutter, we fumble, we stumble and sometimes we break heels.  A simple trick to tackle any performance related fear or anxiety. 

    14 min

About FUN WITH FEARS

From the publisher's feed

Hi there, welcome to our podcast where the host shares various stories from her life where she has experienced fear and anxiety. Trust me it is not fun when you are fearful but talking about it now…