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My Latest Episode is Dropping up at 4!
Don't Forget to hear it
Bye!!!
Let's see what assumptions you guys make!
Link to send me messages:- https://anchor.fm/maithili-kadam/message
See you guys on Sunday!!!!
These exercise are not created by me. The credit goes to the owner. Here is my exercise routine.
Link to send me messages - https://anchor.fm/maithili-kadam/message
Please follow by the sequence to prevent injuries and who are beginners please don't do intensely and take 2 min break after each of these exercises
My exercise 1 - https://www.youtube.com/watch?v=jeNwE4VXqgs
My exercise 2 - https://www.youtube.com/watch?v=BG8OpBNLgYI
My exercise 3 - https://www.youtube.com/watch?v=hMUZ7GDRPLQ&list=LL&index=1&t=90s
My exercise 4 - https://www.youtube.com/watch?v=A4SzbcGZ0QA&list=LL&index=2&t=5s
My exercise 5 - https://www.youtube.com/watch?v=V5XBwX0CVP4&list=LL&index=3&t=356s
My exercise 6 - https://www.youtube.com/watch?v=sazEg_6xAGw&list=LL&index=4&t=442s
My exercise 7 - https://www.youtube.com/watch?v=ohgLmY19jNg&list=LL&index=5&t=3s
My exercise 8 - https://www.youtube.com/watch?v=kQ10v41oglM&list=LL&index=6&t=143s
My exercise 9 - https://www.youtube.com/watch?v=ifldG4QJSKE&list=LL&index=7&t=5s
ALERT! episode coming on (29 - 8 - 2021)
my upcoming episode
why did i not send a episode on sunday
YAY finally its my friend's birthday see this episode to see how it went
And subscribe to Ameya's channel. Here is the link - https://www.youtube.com/channel/UCOnPbcwUaQ_6-m5eCBGis3g
See you guys on Sunday
My study routine is here
here is the link to send me messages - https://anchor.fm/maithili-kadam/message
From the publisher's feed