🎧聽作家葉揚說：「長照最辛苦是看不到終點，每天反覆煎熬，但其實，都會有終點的……」👉 https://fstry.pse.is/8y98bu   

 照顧人生無法預期何時來！「先來一杯 我們再聊」聆聽照顧者、陪你預備長照未來！點擊連結，讓我們有機會不在照顧困境掙扎。

—— 以上為 Firstory Podcast 廣告 ——

Are your nightmares actually saving your life? In this deep dive into the true science of why we dream explained, we uncover the shocking biological function of dreams you never knew. Our brains are not just powering down at night; they are actively utilizing threat simulation theory to run survival drills, keeping our reflexes sharp against ancestral dangers. We explore fascinating concepts like the overfitted brain hypothesis to reveal how your brain prevents cognitive overfitting while you sleep by injecting bizarre biological noise into your neural networks. If you have ever wondered why your dreams are so bizarre and chaotic or why we rarely dream about our jobs or phones, this video will completely change your perspective on sleep and show you the danger of doomscrolling before bed.

Watch on YouTube with subtitles: https://www.youtube.com/@whatthestudysays
Podcast: https://podcasts.apple.com/tw/podcast/what-the-study-says/id1814559387
FLink: https://open.firstory.me/user/cmao5odis0eyf01w36mahd8ub/platforms
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