We sit down with Function Well Coach Sam Butterworth and his Dad Simon. The men express their passion and experiences within the sport of competitive powerlifting.

Nate and Kathleen sit down with Function Well member Jim Munro. Jim reflects on his fitness journey over the past decade, as well as providing some insight into what keeps him happy and motivated into his 70's.

Long time Function Well Performance Coach Chris Muckert shares his recent world title experience, in helping Dennis Hurricane Hogan prepare for his World Title Fight in Mexico. Which unfortunately ended in a very controversial decision against Dennis

In this episode we chat to Coach Brad and his incredibly inspiring client Paul Pettigrew.

Paul shares with us his journey from 208kg to 102kg and Australian Champion rower.

In this episode Darren sits down with Darcia Ondrovcik. Where they talk all things fitness, her business Beauty in Strength, domestic violence and much more.

In this episode Darren discusses with Naturopath & Nutritionist Margeaux the impact of stress on the body.

More specifically the age accelerating, skin wrinkling, fat storing, energy zapping, muscle destroying hormone cortisol.

Cameron Jones at the age of 21 in the prime of his life lost his vision for over 5 years.

It would be easy for Cameron to use this adversity as a reason to fail, instead he used it as a motivation to succeed!

Cameron has an absolutely remarkably inspiring story.

This week I discuss with Performance Coach Eamon his journey in the fitness industry, over coming severe lower back pain that was having a major impact on his quality of life. We then go through the Function Well Induction process Eamon facilitates with new members to our community, to help them achieve their health and performance goals.

We discuss with Function Well member Sam Paino his extraordinary 35kg fat loss, improved energy and focus results from adapting a Ketogenic lifestyle.