Sugar for Your Lemonade

Functional Food Tips n Tricks EP 45


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We are SO excited to have Stacey Bootsman who is a nutrition specialist who focuses on real life sustainable nutrition.
Let’s be honest, typically you hear “Nutrition Coach” we’re conditioned to think ‘weight loss’ and though that can be a noble goal, is it REALLY what you’re looking for??
Stacey, Mel and I (AshVal) chat about real life tips and tricks to eat to be healthy AND enjoyment! Yes, those two things are not mutually exclusive. Stacey has such a refreshing approach to food and how to integrate healthy habits you’re gonna want to bring a notepad!
Want to connect with Stacey?? Check out the links below
See you all in the episode!
Much love,
AshVal & Mel
Stacey Bootsman:
IG: staceybootsnutrition
website: www.staceybootsnutrition.com
Ashval link: https://linktr.ee/theashval
Reknowing Link: www.reknowingseries.com
IG: theashval
Mel link: https://linktr.ee/mel_connects_the_dots
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Sugar for Your LemonadeBy Ashley Valliere and Melissa chatigny