We are sharing with you our current approach to eating and how we create a balanced diet in our home. This episode will give you many tips to start making changes in your own diet, as well as advice in budgeting, meal planning, and stretching your food further. 

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https://www.myhopefm.net/on-air/the-daily-well-the-seppos/

The Daily Well Podcast is a part of the HopeFM Podcast Network.