Dr. Joseph Lamb is the owner of the Personalized Lifestyle Medicine Clinic by Metagenics in Gig Harbor, Washington. He works in partnership with his patients to create optimal health and well-being by using Functional Medicine approaches including lifestyle modification, herbal and nutritional supplementation, cognitive therapy and care that considers the soul as part of the whole picture of health.

Dr. Lamb has an impressive resume: He’s double board-certified in Internal Medicine and Holistic /Integrative Medicine and is a Functional Medicine Certified Practitioner. He has lectured internationally, co-authored a text book on vascular biology and published numerous academic papers outlining his work as the principal investigator in over 75 clinical trials. Dr. Lamb spent 4 years in Tennessee at the Hypertension Institute and 17 years of private practice at the Integrative Medicine Works in Virginia. He’s also the Principal Investigator of LIFEHOUSE, a Lifestyle Intervention and Functional Evaluation Health Outcomes Survey.   

Needless to say, this man knows a thing or two about the human body. However, it’s his consideration of the spiritual component of life that sets him apart from others in his field. Dr. Lamb’s work in medicine and his upbringing in the Catholic Church have continued to guide him towards a vocation of service, helping people uncover their unique purpose, motivation and mission, which as a result, propels them towards greater health, longevity and quality of life.

In this conversation, he helps us redefine what it means to be ‘healthy’ or ‘live well’—a standard much higher than the absence of disease and one that takes into account cognitive, emotional, physical, metabolic and behavioral aspects. The latter being what he describes as the outer expression of the other four categories.

Plus, we suss out a statement that had me lying on the floor for hours afterwards contemplating my life path. Dr. Lamb says, “One of the biggest obstacles on the journey of achieving full wellness is the brokenness of our dreams." The role that our unrealized childhood dreams or goals for our lives plays into our ability to reach our full potential of energy, joy, service and health.

Dr. Joseph Lamb's Website

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