Embodied with Anthea Bell

Functional movement & Franklin specialist Tom Waldron on Finding the wonder in your body


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In this week's episode we sit down with International Movement Educator, Franklin Method and Functionality specialist, Tom Waldron.

Tom is a mine of information; not just on how the body is functionally designed to move, but on why diverse, sensorially-rich movement is so critical to our physical and emotional well-being.   Together we explore: his earliest moments of wonder for the world around him; how to find functionality and ease in your daily movement practice; navigating authority dynamics within a teaching environment; and why a love of what you do is so critical to the outcomes you experience...  Tom's passion is giving people the understanding to allow them to thrive in their chosen sport or way of life; and that warmth, humanity and pragmatism very much comes across in this conversation.  I hope you enjoy the listen!

To find out more about Tom, his international speaking events, courses and 1:1 coaching, please visit this website -

https://www.tomwaldronmovementtherapy.co.uk/ 

And as ever dear listeners, for more information on the Finding Your Way Home Podcast, upcoming speakers and events, and 1:1 Embodiment Coaching, visit: 

www.ab-embodimentcoaching.org 

I'd love to hear from you, whatever the reason.

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Embodied with Anthea BellBy Anthea Bell