Harmony With Food

Functional Nutrition is Different From Conventional Medicine. Benefits For You?


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Functional Nutrition is Different From Conventional Medicine. Benefits For You? Functional nutrition is an approach to nutrition and healthcare that focuses on addressing the underlying causes of health issues and imbalances within the body. It involves looking at the body as a whole system and considering how various factors, including diet, lifestyle, environment, genetics, and physiological processes, interact to influence health. The goal of functional nutrition is to promote optimal health and well-being by supporting the body's natural ability to heal and function properly. It's important to note that functional nutrition is not a replacement for medical care. While it can complement traditional medical approaches, it should be used in collaboration with qualified healthcare professionals. Get the straight scoop from Meg.

Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food™ Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST

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  • The Bio Unique Boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
  • Your Diet Do Over - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.
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Harmony With FoodBy Meg O'Rourke